Healthy Tomato Soup

Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, healthy tomato soup. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

This healthy tomato soup recipe is a blend of two Tuscan classics, pappa al pomodoro (a hearty bread-thickened tomato soup) and acquacotta (which translates as "cooked water," and is a soup made with tomatoes, greens and a poached egg, served over bread). Healthy Tomato Soup Field editor Heather Campbell of Lawrence, Kansas seasons this slow-cooker soup with spices and herbs rather than salt. "It's especially good with sandwiches and for dipping bread." More Healthy Cooking Soup Recipes This simple tomato soup is perfect paired with your favorite grilled cheese sandwich. Make a double batch and freeze the extra for rainy-day emergencies.. Healthy Vegetarian Soup & Stew Recipes.

Healthy Tomato Soup is one of the most well liked of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Healthy Tomato Soup is something which I’ve loved my entire life.

To begin with this recipe, we have to prepare a few components. You can have healthy tomato soup using 13 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Healthy Tomato Soup:
  1. Prepare 1 kg fresh tomatoes
  2. Make ready 1 medium onion
  3. Take 1-2 carrots
  4. Take 1 inch ginger
  5. Take 2-3 garlic cloves
  6. Get 1 medium sized beetroot
  7. Take 1 medium potato
  8. Prepare 1⁄2 lemon For lemon Juice
  9. Make ready 1 bay leaf
  10. Prepare 1 teaspoon sugar
  11. Get 1⁄2 teaspoon pepper powder
  12. Make ready 1 tablespoon butter
  13. Make ready to taste Salt

Don't allow the garlic to brown. Add the basil, thyme, tomatoes, and broth of choice. In a medium saucepan, stir together the tomatoes, milk, garlic powder, pepper, and salt. Bring to a boil over high heat.

Steps to make Healthy Tomato Soup:
  1. Chop all the vegetabkes roughly and keep aside.
  2. Heat a large enough pressure cooker on medium heat.
  3. Add butter. When the butter has melted add the bayleaf.
  4. Add ginger, garlic, onions, carrots and toast them for about 4 to 5 minutes.
  5. Next add cubed potatoes and beetroot. Mix well and let them cook for about 3 minutes.
  6. Add the chopped tomatoes and salt. Mix well and let it cook for about 5 minutes.
  7. Add about 500 ml of water, mix well and close the pressure cooker. Let it cook for 5 whistles and turn off the heat.
  8. Wait for the pressure cooker to depressurise on it's own. Open the cooker only after it has completely depressurised.
  9. Allow the veggies to cool and grind them to fine puree.
  10. Place a clean pressure cooker or a wide and deep pan on low heat and strain the ground puree into it.
  11. Add sugar, pepper powder and lemon juice to the boiling puree. Adjust salt if required and being heat one boil and turn off the heat.
  12. Serve your soup hot garnished with cream, mint and bread crumbs.

In a medium saucepan, stir together the tomatoes, milk, garlic powder, pepper, and salt. Bring to a boil over high heat. Purée the soup using an immersion blender or carefully transferring to a food processor or blender. If using a blender, return the soup back to the pot. Eating tomato soup is a great way to take advantage of the antioxidant capacity of tomatoes.

So that’s going to wrap this up for this exceptional food healthy tomato soup recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!