
Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, healthy tomato soup. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Healthy Tomato Soup is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Healthy Tomato Soup is something that I have loved my whole life. They are fine and they look wonderful.
This healthy tomato soup recipe is a blend of two Tuscan classics, pappa al pomodoro (a hearty bread-thickened tomato soup) and acquacotta (which translates as "cooked water," and is a soup made with tomatoes, greens and a poached egg, served over bread). Healthy Tomato Soup Field editor Heather Campbell of Lawrence, Kansas seasons this slow-cooker soup with spices and herbs rather than salt. "It's especially good with sandwiches and for dipping bread." More Healthy Cooking Soup Recipes This simple tomato soup is perfect paired with your favorite grilled cheese sandwich. Make a double batch and freeze the extra for rainy-day emergencies.. Healthy Vegetarian Soup & Stew Recipes.
To begin with this particular recipe, we have to prepare a few ingredients. You can have healthy tomato soup using 13 ingredients and 12 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Tomato Soup:
- Prepare 1 kg fresh tomatoes
- Prepare 1 medium onion
- Take 1-2 carrots
- Make ready 1 inch ginger
- Make ready 2-3 garlic cloves
- Get 1 medium sized beetroot
- Take 1 medium potato
- Prepare 1⁄2 lemon For lemon Juice
- Take 1 bay leaf
- Make ready 1 teaspoon sugar
- Prepare 1⁄2 teaspoon pepper powder
- Make ready 1 tablespoon butter
- Prepare to taste Salt
Don't allow the garlic to brown. Add the basil, thyme, tomatoes, and broth of choice. In a medium saucepan, stir together the tomatoes, milk, garlic powder, pepper, and salt. Bring to a boil over high heat.
Steps to make Healthy Tomato Soup:
- Chop all the vegetabkes roughly and keep aside.
- Heat a large enough pressure cooker on medium heat.
- Add butter. When the butter has melted add the bayleaf.
- Add ginger, garlic, onions, carrots and toast them for about 4 to 5 minutes.
- Next add cubed potatoes and beetroot. Mix well and let them cook for about 3 minutes.
- Add the chopped tomatoes and salt. Mix well and let it cook for about 5 minutes.
- Add about 500 ml of water, mix well and close the pressure cooker. Let it cook for 5 whistles and turn off the heat.
- Wait for the pressure cooker to depressurise on it's own. Open the cooker only after it has completely depressurised.
- Allow the veggies to cool and grind them to fine puree.
- Place a clean pressure cooker or a wide and deep pan on low heat and strain the ground puree into it.
- Add sugar, pepper powder and lemon juice to the boiling puree. Adjust salt if required and being heat one boil and turn off the heat.
- Serve your soup hot garnished with cream, mint and bread crumbs.
In a medium saucepan, stir together the tomatoes, milk, garlic powder, pepper, and salt. Bring to a boil over high heat. Purée the soup using an immersion blender or carefully transferring to a food processor or blender. If using a blender, return the soup back to the pot. Eating tomato soup is a great way to take advantage of the antioxidant capacity of tomatoes.
So that’s going to wrap it up with this special food healthy tomato soup recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


