Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, healthy palak soup for baby. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
An easy way to introduce spinach to your weaning baby's diet, this Palak Soup recipe for toddlers packs the richness of spinach in a consumable form. Your growing toddler will have his tastes and may not take to new foods very quickly. Easy, tasty and healthy, this soup is an excellent way to introduce greens to his diet. Palak Moong Dal Soup for Babies and Toddler, is a nutritious soup filled with energy, iron, vitamin A, folic acid and protein.
Healthy palak soup for baby is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Healthy palak soup for baby is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can cook healthy palak soup for baby using 6 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Healthy palak soup for baby:
- Make ready 100 grms spinach leaves
- Make ready 1⁄4 tomato
- Get as per taste Sugar
- Prepare as per taste Salt
- Take 1⁄2 tsp Coriander powder optional
- Prepare PINCH chilli powder
But if you have trouble including this healthy leafy greens in your children's diet, then you should try this delicious tasting spinach soup. Palak soup is very healthy for kids and adults alike….your soup sounds really yummy….but it is a task to get kids to drink it. Including potato in this recipe not only makes it a creamy soup but makes it super healthy as potato helps in weight gain, good for bones and increases metabolism in babies. Health Benefits of Spinach Soup (Palak Soup): Leafy green vegetables, especially spinach are superfoods and contain higher amount of vitamins and minerals than any other vegetables.
Steps to make Healthy palak soup for baby:
- First boil spinach and tomato and then add salt sugar coriander powder and chilli powder and cook for 5 to 7 mins and then blend everything.soup is ready
Including potato in this recipe not only makes it a creamy soup but makes it super healthy as potato helps in weight gain, good for bones and increases metabolism in babies. Health Benefits of Spinach Soup (Palak Soup): Leafy green vegetables, especially spinach are superfoods and contain higher amount of vitamins and minerals than any other vegetables. Palak Soup Recipe with video and step by step pics. Easy, low calorie, healthy and nutritious spinach soup recipe. this spinach soup is a good way to include healthy greens in your diet and is low calorie too. the palak soup can be served plain or with some crusty breads or even as a starter. You can also begin Spinach earlier, but ten months is ideal for baby to digest Spinach easily.
So that is going to wrap it up for this special food healthy palak soup for baby recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
