Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a special dish, healthy dal soup. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Combine the coriander seeds, cumin seeds, curry leaves, black peppercorns, mustard seeds, cloves, cardamom pods, cinnamon sticks, bay leaves, and chiles on a. A simple and yet so healthy and tasty dal soup recipe made from a mix of lentils and seasonings. This thin dal soup is soothing and a preferred appetizer among all. Add turmeric, garam masala, chili powder, and cumin.
Healthy Dal Soup is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes delicious. They are nice and they look fantastic. Healthy Dal Soup is something that I’ve loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook healthy dal soup using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Healthy Dal Soup:
- Make ready 1 cup moong dhuli dal
- Prepare 1⁄2 cup tomato puree
- Take 1 tomato barik kate
- Get 2 tsp lemon juice
- Take to taste Salt
- Take 1 tsp black pepper powder
- Make ready 2 tsp butter
- Get pinch Hing
- Get 1⁄2 tsp jeera
- Take as needed Coriander leaves
It is exotic but made of easy-to find ingredients. Run the soup quickly in a blender to a not too smooth consistency (or mash the lentils/beans with a ladle). Sautee the garlic and mustard seeds lightly in the fat and add to the soup. Add salt, pepper and squeezed lemon to taste.
Instructions to make Healthy Dal Soup:
- Dal ko saaf kar ke wash karein or cooker mein 1 cup dal ke sath 3 cup pani dal kar ek whistle lgaye.
- Karahi mein 1 tsp butter dal kar garam karein or hing zeera salt dal ke 2 min cook karein.tomato puree mix karein.
- Dal ko achhe se mash karein or karahi mein dal ke 2 min sim gas p cook karein.
- Add black pepper. powder and 1 tsp butter.coriander leaves se garnish karein or serve karein.
- Thanks to all.
Sautee the garlic and mustard seeds lightly in the fat and add to the soup. Add salt, pepper and squeezed lemon to taste. Moong dal soup is one of the best soothing foods for folks trying to increase their protein intake or for those recovering from sickness, dehydration and even a flu. This soup makes one of the best healthy foods for everyone of us including babies, toddlers and kids. Moong dal is highly valued in ayurveda for its tridoshic nature.
So that is going to wrap it up for this exceptional food healthy dal soup recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
