Irmgards iffits bung it all in Soup very healthy and low calorie

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Great recipe for Irmgards iffits bung it all in Soup very healthy and low calorie. Not too bad a soup but never tried eggplant and just realised I forgot to use up the celery. You could add coconut milk at the end to jazz it up whilst it's very low calorie Irmgards iffits bung it all in Soup very healthy and low calorie Hello everybody, it's Drew, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, irmgards iffits bung it all in soup very healthy and low calorie.

To begin with this recipe, we have to first prepare a few ingredients. You can have irmgards iffits bung it all in soup very healthy and low calorie using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Irmgards iffits bung it all in Soup very healthy and low calorie:
  1. Make ready 320 grams aubergine/eggplant cubed & deseeded
  2. Take 60 grams parsnip peeled and sliced
  3. Prepare 248 grams carrots peeled & sliced
  4. Take 80 grams Brown onion peeled and sliced
  5. Prepare 800 ml Cold Water
  6. Make ready 1⁄4 tsp garlic powder
  7. Make ready 1⁄4 tsp onion powder
  8. Make ready dash black pepper
  9. Make ready dash ground cumin
  10. Prepare dash ground chilli powder
  11. Take dash ground ginger
  12. Make ready 1 vegetable stock cube

If you are watching your sodium intake, use low sodium broth and no added salt tomatoes. Step-by-Step Guide to Make Award-winning Irmgards iffits bung it all in Soup very healthy and low calorie. Irmgards iffits bung it all in Soup very healthy and […] Recipe: Perfect Tets' lemon cup cakes. These light, lemony […] How to Make Homemade Classic Caesar salad.

Steps to make Irmgards iffits bung it all in Soup very healthy and low calorie:
  1. Add all veg to a medium sized pan
  2. Add water
  3. Crumble on stock cube & sprinkle all spices on.
  4. Stir, then pop lid on and leave until veg are soft. I used an 8 in 1 on 140 for 45 minutes
  5. Cool for few minutes, Stir then blend with a stick blender until smooth.
  6. Divide into 4 bowls..I got 1350 mils total of 250 calories. Serve or put into lidded containers & keep in the fridge for upto 4 days.

Irmgards iffits bung it all in Soup very healthy and […] Recipe: Perfect Tets' lemon cup cakes. These light, lemony […] How to Make Homemade Classic Caesar salad. You can of course also buy very low-fat ground beef, but I don't recommend it as it doesn't taste nearly as good as ground beef with higher fat content. High-Water, High-Fiber Foods Help Curb Hunger. Foods high in water and fiber, like fruits and vegetables, are the so-called high-volume foods.

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