Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, healthy and delicious spinach soup recipe. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Healthy and Delicious Spinach Soup Recipe is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Healthy and Delicious Spinach Soup Recipe is something that I’ve loved my whole life. They are fine and they look fantastic.
I've been making this soup for years, but I really craved it when I was pregnant with my fourth child. Add the chicken broth and fat-free milk. Looking for recipes for spinach soup? Taste of Home has the best spinach soup recipes from real cooks like you, featuring reviews, ratings, how-to videos and tips.
To begin with this recipe, we must prepare a few components. You can cook healthy and delicious spinach soup recipe using 9 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Healthy and Delicious Spinach Soup Recipe:
- Prepare 2 cups roughly chopped fresh spinach leaves
- Prepare 7-8 whole black pepper
- Make ready 1 bay leaf
- Prepare 1⁄2 finely chopped onion (medium size)
- Get 4-5 finely chopped garlic cloves
- Get 1 tablespoon oil
- Prepare 1 cup low-fat milk
- Prepare to taste Salt
- Take pinch freshly crushed black pepper
Spinach is a health-promoting powerhouse among fresh leafy greens. But, a recent study said that spinach and other leafy greens lose their nutritional value the longer they stay refrigerated. To get the most nutrients out of fresh spinach, keep it refrigerated and use as soon as. In a large pot or dutch oven over medium heat, heat oil.
Instructions to make Healthy and Delicious Spinach Soup Recipe:
- Heat a pan. Add oil. Add whole black peppers, bay leaf, chopped onion and chopped garlic. Saute until the onion becomes slightly golden brown.
- Add roughly chopped spinach leaves. Saute and cook for 2 minutes on medium flame. Remember not to overcook.
- Turn off the flame. Remove the bay leaf. Let it cool down completely.
- Grind spinach into a smooth paste.
- Now heat a deep pan. Add smooth spinach paste.
- Add milk. Stir and bring it to boil for a minute. Turn off the flame.
- Serve hot by adding a pinch of freshly crushed black pepper.
To get the most nutrients out of fresh spinach, keep it refrigerated and use as soon as. In a large pot or dutch oven over medium heat, heat oil. Stir in garlic, then add potato and spinach. Gluten Free, Kid Friendly Lunches, Nut Free, Recipes, Soup + Stew + Chili, Vegetarian almonds, Garlic, Gluten Free, Greek Yogurt, Kids, lunch, Nut Free, Soup, Spinach, Vegetarian About Dani Dani Spies is the founder and host of Clean & Delicious; a weekly cooking show on YouTube and a healthy eating blog that celebrates real, whole foods! It's been quite warm here in Southern California - so warm that I'm still walking around in my flip flops.
So that is going to wrap it up with this exceptional food healthy and delicious spinach soup recipe recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
