Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, healthy dal soup. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Combine the coriander seeds, cumin seeds, curry leaves, black peppercorns, mustard seeds, cloves, cardamom pods, cinnamon sticks, bay leaves, and chiles on a. A simple and yet so healthy and tasty dal soup recipe made from a mix of lentils and seasonings. This thin dal soup is soothing and a preferred appetizer among all. Add your private note Dal Soup recipe - How to make Dal Soup In large saucepan, warm olive oil and add garlic and onion.
Healthy Dal Soup is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Healthy Dal Soup is something that I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can have healthy dal soup using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Dal Soup:
- Prepare moong dhuli dal
- Make ready tomato puree
- Take tomato barik kate
- Take lemon juice
- Prepare Salt
- Get black pepper powder
- Get butter
- Prepare Hing
- Prepare jeera
- Make ready Coriander leaves
Highly nutritious, delicious, low carb, vegan ,and easy to make protein rich soup recipe for dinner. Run the soup quickly in a blender to a not too smooth consistency (or mash the lentils/beans with a ladle). Sautee the garlic and mustard seeds lightly in the fat and add to the soup. Add salt, pepper and squeezed lemon to taste.
Steps to make Healthy Dal Soup:
- Dal ko saaf kar ke wash karein or cooker mein 1 cup dal ke sath 3 cup pani dal kar ek whistle lgaye.
- Karahi mein 1 tsp butter dal kar garam karein or hing zeera salt dal ke 2 min cook karein.tomato puree mix karein.
- Dal ko achhe se mash karein or karahi mein dal ke 2 min sim gas p cook karein.
- Add black pepper. powder and 1 tsp butter.coriander leaves se garnish karein or serve karein.
- Thanks to all.
Sautee the garlic and mustard seeds lightly in the fat and add to the soup. Add salt, pepper and squeezed lemon to taste. Moong dal soup is one of the best soothing foods for folks trying to increase their protein intake or for those recovering from sickness, dehydration and even a flu. This soup makes one of the best healthy foods for everyone of us including babies, toddlers and kids. Moong dal is highly valued in ayurveda for its tridoshic nature.
So that’s going to wrap it up for this exceptional food healthy dal soup recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
