Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hey everyone, it is Drew, welcome to our recipe site. Today, we’re going to prepare a special dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Fill Your Cart With Color Today! In a large nonstick or cast-iron skillet, heat oil over medium. Remove from heat, and stir in vinegar. Slice the small mushrooms thickly and cut the large ones in a large dice.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most favored of recent trending foods on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something which I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Take Sauces
  2. Get 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Get 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Take 1⁄2 tsp Sesame oil
  5. Prepare Light Soy Sauce
  6. Get Produce
  7. Prepare 1 Garlic Clove (sliced)
  8. Take 1 tbs Ginger (sliced)
  9. Get 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Take 160 gms Broccoli (Cut into florets)
  11. Take 150 gms mixed Asian Mushrooms (sliced)
  12. Get 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Take 1 Handful Corriander
  14. Make ready 60 gms (Approx) Bean Shoots
  15. Make ready Spices
  16. Prepare 1 tsp Chinese 5 Spice
  17. Get 1 Dried Chilli
  18. Make ready 1 tsp Ground Black Pepper
  19. Make ready 1 Star Anise
  20. Prepare Other
  21. Prepare 300 gms Firm Tofu (cubed)
  22. Take 3 cups Vegetable Stock
  23. Prepare 1⁄2 cup water

Our organic mushroom mix is a chef favorite. The mushrooms are cultivated on a natural substrate of corn husks and oak chips, in pristine and ideal conditions. Put the olive oil in a very hot frying pan and add the mushrooms. Let them fry fast, tossing once or twice, then add the garlic and chilli with a pinch of salt (it is very important to season.

Steps to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

Put the olive oil in a very hot frying pan and add the mushrooms. Let them fry fast, tossing once or twice, then add the garlic and chilli with a pinch of salt (it is very important to season. A mix of mushrooms keeps things interesting, so use whatever kinds you like. We love a mix of wild mushrooms, shiitakes, and creminis, but we also love a big bowl full of sautéed white button mushrooms. With so few ingredients, a good butter goes a long way.

So that is going to wrap it up for this special food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!