Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, super healthy bean and veggie soup. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Super healthy bean and veggie soup is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. Super healthy bean and veggie soup is something which I’ve loved my entire life. They’re fine and they look wonderful.
Homemade tortilla soup is easy to make vegetarian with healthy and high fiber kidney beans for protein and kids will love the simple flavors and a cheddar cheese topping. I change up the veggies here and there depending on what I have in the house. Add the water, tomatoes, cannellini beans, black beans, basil, bouillon cubes (and salt if using low sodium bouillon) and pepper. While the beans cook start prepping the vegetables.
To get started with this particular recipe, we must prepare a few components. You can cook super healthy bean and veggie soup using 14 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Super healthy bean and veggie soup:
- Take 4 cup vegetable stock
- Take 2 celery stalks chopped
- Make ready 1 carrot chopped
- Make ready 1⁄2 cup chickpeas
- Get 1⁄2 cup red kidney beans (or other bean)
- Make ready 1⁄2 cup pasta (small shapes)
- Make ready 1 onion chopped
- Take 4 clove garlic minced
- Take 1 can diced tomatoes
- Take 1 spinach
- Get 1 tsp dried basil
- Get 1 tsp dried oregano
- Prepare 1 tsp dried parsley
- Prepare 1 salt and pepper to taste
Add the broth, beans, tomatoes, corn, cumin and cayenne; bring to a boil. This easy vegetable and bean soup comes together quickly and makes a healthy and hearty meal. You can easily customize it with whatever veggies you have on hand. This healthy vegetable soup recipe came about because I'm not the best at packing work lunches on Thurs/Fri.
Instructions to make Super healthy bean and veggie soup:
- In a pot Sautee onion, and garlic until translucent
- Add your dried herbs and chopped celery and carrots. Cook 2 min
- Add canned diced tomatoes and vegetable stock and salt and pepper to taste. Bring to boil (to cook out the tomatoes a bit)
- Add your beans,chickpeas and pasta. Let simmer on medium low until pasta is cooked
- Place some spinach at the bottom of your bowl and serve soup on top of spinach. Spinach will wilt with heat of the soup :)
You can easily customize it with whatever veggies you have on hand. This healthy vegetable soup recipe came about because I'm not the best at packing work lunches on Thurs/Fri. Heat one tablespoon of olive oil in a large pot over medium-high heat. Making our vegetable and white bean soup is simple, and it all happens in one pot! Here's an overview of how to make it (the soup recipe is below).
So that is going to wrap this up with this exceptional food super healthy bean and veggie soup recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
