Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, sweet potato and spinach soup. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Nourishing, delicious and rich in flavour this healthy green soup is a perfect soup for those winter lunch moments! Folks, I can guarantee that this sweet potato and spinach soup will warm your bones on any cold winters day! What People Are Watching on Neil's Healthy Meals This Spinach Sweet Potato Soup is a hearty and comforting meal that is so easy and quick to make, loaded with ground turkey, sweet potato, and spinach! Add the paprika, sweet potatoes and tomato paste and stir until everything is coated.
Sweet Potato and Spinach soup is one of the most well liked of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. Sweet Potato and Spinach soup is something which I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook sweet potato and spinach soup using 16 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Sweet Potato and Spinach soup:
- Take 2 large sweet potatoes
- Prepare 3 medium red potatoes
- Take 1 large onion
- Take 1 cup diced carrots
- Get 1 cup diced celery
- Prepare 1 small avocado
- Prepare 1 cup low fat sour cream
- Take 1 can nonfat evaporated milk
- Take 3 chicken bouillon cubes
- Get 1 tsp basil
- Take 1 tsp thyme
- Make ready 1 tsp nutmeg
- Prepare 1⁄4 tsp cinnamon
- Take 1 tbsp splenda or other nonsugar sweetener
- Prepare 6 cup water
- Get 1 can spinach (or fresh or frozen spinach)
Heat chicken stock and sweet potato in a stockpot over high heat. Add the sweet potatoes to the pan along with the vegetable broth or water and the rest of the coconut milk and bring to a simmer. A simple root vegetable and spinach soup with sweetness from carrot and sweet potato and a warmth from spices. Tomatoes Spinach Carrots Sweet Potato Celery Lentil Soup with Sweet Potatoes and Spinach - This easy lentil soup is packed with flavor, protein, and nutrients.
Instructions to make Sweet Potato and Spinach soup:
- Peel and dice sweet potatoes. Add to crockpot and cover with water.
- Add bouillon cubes.
- Peel and dice red potatoes and carrots and add to pot.
- Dice celery and onion. Add to pot. Add water to cover.
- Add evaporated milk, thyme, basil and nutmeg.
- Drain and rinse canned spinach. If using fresh, then shred leaves. Add to pot.
- Mash avocado and add to sour cream. Stir to blend and add to pot.
- Add cinnamon to sugar substitute, mix and add to pot.
- Add water if needed to cover ingredients. Cook on high for ~3 hours or until vegetables are done. Remove from heat.
- Use a blender or food processor to puree soup into a creamy blend. Serve garnished with a touch of nutmeg or a cinnamon stick.
A simple root vegetable and spinach soup with sweetness from carrot and sweet potato and a warmth from spices. Tomatoes Spinach Carrots Sweet Potato Celery Lentil Soup with Sweet Potatoes and Spinach - This easy lentil soup is packed with flavor, protein, and nutrients. This lentil soup also freezes beautifully, another reason I love this comforting soup. Blend in flour, and add potatoes, water and salt. Spinach and Sweet Potato Soup; Member recipe.
So that’s going to wrap this up for this exceptional food sweet potato and spinach soup recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
