Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something which I’ve loved my entire life.

In a large nonstick or cast-iron skillet, heat oil over medium. Remove from heat, and stir in vinegar. Slice the small mushrooms thickly and cut the large ones in a large dice. Roland Dried Mixed Wild Mushrooms are imported from France.

To get started with this recipe, we must first prepare a few components. You can cook mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Sauces
  2. Get 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Take 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Take 1⁄2 tsp Sesame oil
  5. Get Light Soy Sauce
  6. Prepare Produce
  7. Take 1 Garlic Clove (sliced)
  8. Get 1 tbs Ginger (sliced)
  9. Make ready 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Prepare 160 gms Broccoli (Cut into florets)
  11. Make ready 150 gms mixed Asian Mushrooms (sliced)
  12. Make ready 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Get 1 Handful Corriander
  14. Take 60 gms (Approx) Bean Shoots
  15. Get Spices
  16. Take 1 tsp Chinese 5 Spice
  17. Take 1 Dried Chilli
  18. Make ready 1 tsp Ground Black Pepper
  19. Take 1 Star Anise
  20. Get Other
  21. Make ready 300 gms Firm Tofu (cubed)
  22. Prepare 3 cups Vegetable Stock
  23. Prepare 1⁄2 cup water

The mushrooms are cultivated on a natural substrate of corn husks and oak chips, in pristine and ideal conditions. Put the olive oil in a very hot frying pan and add the mushrooms. Let them fry fast, tossing once or twice, then add the garlic and chilli with a pinch of salt (it is very important to season. A mix of mushrooms keeps things interesting, so use whatever kinds you like.

Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

Let them fry fast, tossing once or twice, then add the garlic and chilli with a pinch of salt (it is very important to season. A mix of mushrooms keeps things interesting, so use whatever kinds you like. We love a mix of wild mushrooms, shiitakes, and creminis, but we also love a big bowl full of sautéed white button mushrooms. With so few ingredients, a good butter goes a long way. I like to use a cultured, salted butter like Kerrygold.

So that is going to wrap it up with this exceptional food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!