Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy chicken & tomato soup. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
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Healthy Chicken & Tomato Soup is one of the most well liked of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Healthy Chicken & Tomato Soup is something that I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook healthy chicken & tomato soup using 13 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Chicken & Tomato Soup:
- Get 260 grams Chicken breast
- Make ready 1 Onion (sliced)
- Make ready 2 Carrots (small)
- Make ready 1 clove Garlic (finely chopped)
- Make ready 150 grams Canned whole tomatoes
- Take 800 ml Water
- Make ready 1 +2 teaspoons Soup stock granules
- Make ready 10 grams Butter
- Prepare 1 +1⁄2 teaspoon Salt
- Get 1 pinch Sugar
- Make ready 1 pinch Black pepper
- Take 1 pinch Parsley
- Take 1 pinch Olive oil (or vegetable oil)
You can also cut into larger pieces of chicken to check the internal color. If you cut into a piece of chicken, and it looks raw and uncomfortably pink, then the chicken is not done. When chicken is done cooking and it is cut, the juices should run clear. Whether you call them chicken tenders, fingers, or nuggets, fried chicken bites are always delicious—but are rarely low in calories.
Instructions to make Healthy Chicken & Tomato Soup:
- Cut the chicken into bite-sized pieces. Finely chop the carrots and garlic and thinly slice the onion. Blend the tomatoes in a food processor.
- Add the onions to a heat-resistant container and place the butter over the top. Wrap with cling film and microwave for 5-6 minutes.
- Put the olive oil and garlic into a frying pan and cook on low heat until fragrant. Add the onions and stir-fry until caramelised.
- Slide the onions to the edge of the pan and add a little more oil. Cook the chicken until it browns and stir-fry together with the carrot.
- Pour in the water, consommé soup stock and canned tomatoes to the pan from Step 4 and bring to a boil. Simmer the mixture for 25-30 minutes on low heat, occasionally skimming off the scum.
- Season the soup with salt, pepper and sugar. Then transfer to dishes and garnish with parsley to serve.
- For Step 1, if you don't have a food processor, mash by hand.
- For Step 1, you can used chopped tomatoes as they are, but blended tomatoes are best.
When chicken is done cooking and it is cut, the juices should run clear. Whether you call them chicken tenders, fingers, or nuggets, fried chicken bites are always delicious—but are rarely low in calories. Healthy Chicken is a healthy, fast casual chain and we provide convenient and quality food for the health-conscious consumers. By Amanda Garrity and Zee Krstic Saucy Sheet Pan Chicken with Sweet Potatoes and Peppers Chicken is such a celebrated protein because it's incredibly versatile. It's also easy to make it a wholesome choice for you and your family.
So that’s going to wrap it up with this special food healthy chicken & tomato soup recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
