Sweet Potato and Spinach soup

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, sweet potato and spinach soup. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Nourishing, delicious and rich in flavour this healthy green soup is a perfect soup for those winter lunch moments! Folks, I can guarantee that this sweet potato and spinach soup will warm your bones on any cold winters day! What People Are Watching on Neil's Healthy Meals This Spinach Sweet Potato Soup is a hearty and comforting meal that is so easy and quick to make, loaded with ground turkey, sweet potato, and spinach! Add chicken stock, one ladle at a time, whisking constantly until soup consistency is achieved.

Sweet Potato and Spinach soup is one of the most favored of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Sweet Potato and Spinach soup is something which I have loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can have sweet potato and spinach soup using 16 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Potato and Spinach soup:
  1. Prepare 2 large sweet potatoes
  2. Prepare 3 medium red potatoes
  3. Take 1 large onion
  4. Make ready 1 cup diced carrots
  5. Take 1 cup diced celery
  6. Get 1 small avocado
  7. Take 1 cup low fat sour cream
  8. Take 1 can nonfat evaporated milk
  9. Prepare 3 chicken bouillon cubes
  10. Take 1 tsp basil
  11. Get 1 tsp thyme
  12. Take 1 tsp nutmeg
  13. Take 1⁄4 tsp cinnamon
  14. Take 1 tbsp splenda or other nonsugar sweetener
  15. Get 6 cup water
  16. Prepare 1 can spinach (or fresh or frozen spinach)

How to cook Carrot & Sweet Potato Soup with Spinach. In a large pot, saute the onion and garlic in the olive oil until soft. Add the vegetables and spices and cook gently for a few minutes. Spinach and Sweet Potato Soup; Member recipe.

Instructions to make Sweet Potato and Spinach soup:
  1. Peel and dice sweet potatoes. Add to crockpot and cover with water.
  2. Add bouillon cubes.
  3. Peel and dice red potatoes and carrots and add to pot.
  4. Dice celery and onion. Add to pot. Add water to cover.
  5. Add evaporated milk, thyme, basil and nutmeg.
  6. Drain and rinse canned spinach. If using fresh, then shred leaves. Add to pot.
  7. Mash avocado and add to sour cream. Stir to blend and add to pot.
  8. Add cinnamon to sugar substitute, mix and add to pot.
  9. Add water if needed to cover ingredients. Cook on high for ~3 hours or until vegetables are done. Remove from heat.
  10. Use a blender or food processor to puree soup into a creamy blend. Serve garnished with a touch of nutmeg or a cinnamon stick.

Add the vegetables and spices and cook gently for a few minutes. Spinach and Sweet Potato Soup; Member recipe. Member recipes are not tested in the GoodFood kitchen. Add the peeled and chopped sweet potato, spinach and vegetable stock. Using potato masher, mash some of potatoes in pot.

So that’s going to wrap this up with this special food sweet potato and spinach soup recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!