Healthy Meatloaf

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, healthy meatloaf. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Healthy Meatloaf is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Healthy Meatloaf is something which I’ve loved my whole life. They are fine and they look fantastic.

Combine ground beef, bread crumbs, eggs, carrot, zucchini, salt, pepper, and bell pepper mixture in a large bowl; mix well using your hands. Press meat mixture into the prepared loaf pan. Healthy Meatloaf Welcome your family in from the cold with this moist and delicious meat loaf with wonderful southwestern taco flavor. This is down-home comfort food at its healthy best! —Mary Relyea, Canastota, New York This healthy meatloaf recipe and side dishes are all made in the oven on two sheet pans so that everything's ready for the dinner table at the same time.

To begin with this particular recipe, we must first prepare a few components. You can have healthy meatloaf using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Meatloaf:
  1. Prepare Meatloaf
  2. Take 1 lb Ground Chicken
  3. Take 1 lb Ground Turkey
  4. Make ready 1 packages Onion Soup Mix
  5. Take 2 large Eggs
  6. Prepare 3⁄4 cup Instant Brown Rice
  7. Prepare 1 tsp Garlic Powder
  8. Get 1⁄2 tsp Oregano
  9. Get Glaze
  10. Take 1⁄2 cup Barbeque Sauce
  11. Make ready 1⁄4 cup Ketchup

Healthy Meatloaf Ground turkey, low-fat milk, whole-wheat breadcrumbs, and egg whites lighten up your standard meatloaf recipe. This meatloaf not only ensures you can help lower your cholesterol and triglyceride levels but still packs in loads of fiber and iron due to oatmeal and fibrous vegetables that hold together the base of the dish. You won't even miss the meat, as a healthy serving of mozzarella binds the whole loaf together and lets you indulge. Mix together ground beef, onion, eggs, pepper, oats, Worcestershire sauce, garlic salt, onion salt and tomato sauce in a large bowl, using your hands.

Steps to make Healthy Meatloaf:
  1. Set oven to 350° and spray loaf pan with non stick spray
  2. Mix all meatloaf ingredients in a mixing bowl with your hands or spoon.
  3. Place meatloaf mixture into loaf pan and place in oven for 55 minutes
  4. Pour Glaze mixture on top of Meatloaf and place back in oven for 10 minutes.
  5. Let stand for 10 minutes before slicing.
  6. Serve.

You won't even miss the meat, as a healthy serving of mozzarella binds the whole loaf together and lets you indulge. Mix together ground beef, onion, eggs, pepper, oats, Worcestershire sauce, garlic salt, onion salt and tomato sauce in a large bowl, using your hands. Meatloaf, traditionally made with ground beef or a mix of ground beef, pork and veal, is often too high in fat and sodium to be considered healthy. However, you can make this dish at home using healthier ingredients to turn this comforting – but typically unhealthy – dish into one that is nutritious enough to include in your diet occasionally. Heat the olive oil in a medium saute pan.

So that’s going to wrap this up for this exceptional food healthy meatloaf recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!