Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a special dish, healthy dal soup. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Healthy Dal Soup is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Healthy Dal Soup is something that I’ve loved my entire life.
Combine the coriander seeds, cumin seeds, curry leaves, black peppercorns, mustard seeds, cloves, cardamom pods, cinnamon sticks, bay leaves, and chiles on a. A simple and yet so healthy and tasty dal soup recipe made from a mix of lentils and seasonings. This thin dal soup is soothing and a preferred appetizer among all. In large saucepan, warm olive oil and add garlic and onion.
To get started with this recipe, we have to prepare a few components. You can have healthy dal soup using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Dal Soup:
- Take 1 cup moong dhuli dal
- Get 1⁄2 cup tomato puree
- Take 1 tomato barik kate
- Make ready 2 tsp lemon juice
- Make ready to taste Salt
- Get 1 tsp black pepper powder
- Take 2 tsp butter
- Prepare pinch Hing
- Get 1⁄2 tsp jeera
- Prepare as needed Coriander leaves
The yellow colour and soothing mushiness of moong dal are a pleasant contrast to the vibrant orange colour and snappy juiciness of carrots, making this Healthy Lentil Soup a very appealing entrée. Run the soup quickly in a blender to a not too smooth consistency (or mash the lentils/beans with a ladle). Sautee the garlic and mustard seeds lightly in the fat and add to the soup. Add salt, pepper and squeezed lemon to taste.
Steps to make Healthy Dal Soup:
- Dal ko saaf kar ke wash karein or cooker mein 1 cup dal ke sath 3 cup pani dal kar ek whistle lgaye.
- Karahi mein 1 tsp butter dal kar garam karein or hing zeera salt dal ke 2 min cook karein.tomato puree mix karein.
- Dal ko achhe se mash karein or karahi mein dal ke 2 min sim gas p cook karein.
- Add black pepper. powder and 1 tsp butter.coriander leaves se garnish karein or serve karein.
- Thanks to all.
Sautee the garlic and mustard seeds lightly in the fat and add to the soup. Add salt, pepper and squeezed lemon to taste. Moong dal soup is one of the best soothing foods for folks trying to increase their protein intake or for those recovering from sickness, dehydration and even a flu. This soup makes one of the best healthy foods for everyone of us including babies, toddlers and kids. Moong dal is highly valued in ayurveda for its tridoshic nature.
So that’s going to wrap it up for this special food healthy dal soup recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
