Healthy Quinoa Lentil Soup

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy quinoa lentil soup. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Try Our Well Yes!® Soups Crafted with Ingredients You Can Feel Good About. Cover and bring to a boil, then uncover and reduce the heat to a gentle simmer. Cook until the lentils are just. This lentil and quinoa soup is a hearty, filling soup.

Healthy Quinoa Lentil Soup is one of the most popular of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Healthy Quinoa Lentil Soup is something that I have loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have healthy quinoa lentil soup using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Healthy Quinoa Lentil Soup:
  1. Get 1⁄2 cup Soaked Lentil Yellow Moong Daal
  2. Prepare 1⁄2 Cup Boiled Quinoa
  3. Make ready 1 Medium Chopped carrots
  4. Make ready 1⁄2 tsp Cumin Seeds Jeera
  5. Get 1 Medium Chopped Tomato
  6. Get 1 Medium Chopped Onion
  7. Get 4-5 Finely Chopped Garlic Cloves
  8. Take To taste Salt
  9. Get 1⁄4 tsp Turmeric Powder
  10. Take 1 tsp Olive oil
  11. Take 2 tsp Finely Chopped Ginger

Made with red lentil, quinoa, vegetables, and warm spices, it's a vegan and gluten-free soup. Please read my full disclosure here. Add in tomatoes, broth, lentils, quinoa, bay leaves, salt and pepper. Remove from heat, add balsamic vinegar and stir.

Steps to make Healthy Quinoa Lentil Soup:
  1. Heat oil in a large pot over medium heat and jeera sauté the onions and carrots for about 5 minutes. - Then add ginger and garlic and saute for another minute, just until fragrant.
  2. Add lentils, quinoa, turmeric, salt, water, and tomatoes and bring the soup to a boil.
  3. Once boiled, lower the heat and cover the pot to let everything simmer until the lentils are tender and blend well with quinoa for about 20 minutes. Once it is done add chopped coriander; serve hot with a slice of lemon

Add in tomatoes, broth, lentils, quinoa, bay leaves, salt and pepper. Remove from heat, add balsamic vinegar and stir. Add the lentils, quinoa, diced tomatoes, and vegetable broth (or water). Give the mixture a good stir so that the ingredients are well distributed. Bring the soup to a boil and reduce the heat to a simmer.

So that is going to wrap this up for this special food healthy quinoa lentil soup recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!