Cheesy Vegetable Soup (Lactose intollerant friendly)

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, cheesy vegetable soup (lactose intollerant friendly). It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

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Great recipe for Cheesy Vegetable Soup (Lactose intollerant friendly). A rice and veggie soup with alot of vegetables and tofu. This soup is thick and very filling :) Cheesy Vegetable Soup (Lactose intollerant friendly) instructions. Cut up the broccoli florets, cauliflower, carrot chips, snow peas, and sugar snap peas into small pieces.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook cheesy vegetable soup (lactose intollerant friendly) using 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Cheesy Vegetable Soup (Lactose intollerant friendly):
  1. Take bunch Broccoli Florets
  2. Take bunch Carrot chips
  3. Make ready large handful cauliflower
  4. Take 1 packages snow peas
  5. Make ready 1 packages Sugar snap peas
  6. Get 1 packages Melissa's Extra Firm Tofu
  7. Prepare 2 cup Daiya Cheddar cheese shreds (vegan, lactose free)
  8. Take 2 tbsp RealLemon Juice
  9. Get 5 cup Vegetable broth
  10. Get 2 medium Handful Spinach Leaves (Powdered)
  11. Make ready Greek seasoning
  12. Prepare basil
  13. Get Parsley
  14. Get large Handful soy flavor bacon bits
  15. Take 2 tbsp EarthBalance vegan butter
  16. Prepare 2 bags Uncle Bens Natural Whole Grain Boil in Bag Brown Rice

Cheesy Vegetable Soup (Lactose intollerant friendly) A rice and veggie soup with alot of vegetables and tofu. This soup is thick and very filling 🙂 Chicken wild rice soup is a cream-based soup so it usually has dairy milk and wheat flour to thicken it. It might seem impossible to have a creamy soup that is dairy-free and gluten/wheat free. In a small saucepan, combine the first nine ingredients.

Instructions to make Cheesy Vegetable Soup (Lactose intollerant friendly):
  1. Prep. Tofu for use: Slice and press for 45 minutes (to drain water out)
  2. Cut up the broccoli florets, cauliflower, carrot chips, snow peas, and sugar snap peas into small pieces. Set Aside for now..
  3. In blender, blend Tofu with vegetable broth and RealLemon Juice. Set aside.
  4. In crockpot add the cut up vegetables (from step 2), blended tofu (from step 3), Greek Seasoning, basil, parsley, soy flavor bacon bits, earthbalance butter, dried spinach leaves (crush them to a powder first.), and Daiya cheddar cheese shreds.
  5. Cook in crockpot for 4 to 5 hours.
  6. Boil up rice. Remove from baggies and slowly stir into crockpot. Do this when soup is almost done.

It might seem impossible to have a creamy soup that is dairy-free and gluten/wheat free. In a small saucepan, combine the first nine ingredients. Instructions Heat the oil in a heavy pot. In a food processor, coarsely grind the leeks, onion, celery and garlic. Add the ground mixture to the pot, and sauté until translucent.

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