Sweet Potato and Spinach soup

Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, sweet potato and spinach soup. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Sweet Potato and Spinach soup is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Sweet Potato and Spinach soup is something that I have loved my whole life.

Nourishing, delicious and rich in flavour this healthy green soup is a perfect soup for those winter lunch moments! Folks, I can guarantee that this sweet potato and spinach soup will warm your bones on any cold winters day! What People Are Watching on Neil's Healthy Meals This Spinach Sweet Potato Soup is a hearty and comforting meal that is so easy and quick to make, loaded with ground turkey, sweet potato, and spinach! Add chicken stock, one ladle at a time, whisking constantly until soup consistency is achieved.

To begin with this particular recipe, we must prepare a few ingredients. You can have sweet potato and spinach soup using 16 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato and Spinach soup:
  1. Take 2 large sweet potatoes
  2. Prepare 3 medium red potatoes
  3. Get 1 large onion
  4. Make ready 1 cup diced carrots
  5. Get 1 cup diced celery
  6. Prepare 1 small avocado
  7. Prepare 1 cup low fat sour cream
  8. Take 1 can nonfat evaporated milk
  9. Take 3 chicken bouillon cubes
  10. Get 1 tsp basil
  11. Make ready 1 tsp thyme
  12. Make ready 1 tsp nutmeg
  13. Get 1⁄4 tsp cinnamon
  14. Prepare 1 tbsp splenda or other nonsugar sweetener
  15. Make ready 6 cup water
  16. Take 1 can spinach (or fresh or frozen spinach)

Add the sweet potatoes to the pan along with the vegetable broth or water and the rest of the coconut milk and bring to a simmer. Heat chicken stock and sweet potato in a stockpot over high heat. A simple root vegetable and spinach soup with sweetness from carrot and sweet potato and a warmth from spices. Tomatoes Spinach Carrots Sweet Potato Celery Lentil Soup with Sweet Potatoes and Spinach - This easy lentil soup is packed with flavor, protein, and nutrients.

Steps to make Sweet Potato and Spinach soup:
  1. Peel and dice sweet potatoes. Add to crockpot and cover with water.
  2. Add bouillon cubes.
  3. Peel and dice red potatoes and carrots and add to pot.
  4. Dice celery and onion. Add to pot. Add water to cover.
  5. Add evaporated milk, thyme, basil and nutmeg.
  6. Drain and rinse canned spinach. If using fresh, then shred leaves. Add to pot.
  7. Mash avocado and add to sour cream. Stir to blend and add to pot.
  8. Add cinnamon to sugar substitute, mix and add to pot.
  9. Add water if needed to cover ingredients. Cook on high for ~3 hours or until vegetables are done. Remove from heat.
  10. Use a blender or food processor to puree soup into a creamy blend. Serve garnished with a touch of nutmeg or a cinnamon stick.

A simple root vegetable and spinach soup with sweetness from carrot and sweet potato and a warmth from spices. Tomatoes Spinach Carrots Sweet Potato Celery Lentil Soup with Sweet Potatoes and Spinach - This easy lentil soup is packed with flavor, protein, and nutrients. This lentil soup also freezes beautifully, another reason I love this comforting soup. Spinach and Sweet Potato Soup; Member recipe. Member recipes are not tested in the GoodFood kitchen.

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