Hearty Vegan Split-Pea and Lentil Soup

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, hearty vegan split-pea and lentil soup. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

The ingredients needed to cook Hearty Vegan Split-Pea and Lentil Soup: Get of dried split peas. Great recipe for Hearty Vegan Split-Pea and Lentil Soup. This is one of my favorite soups! So simple, yet so thick and satisfying.

Hearty Vegan Split-Pea and Lentil Soup is one of the most well liked of current trending meals in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Hearty Vegan Split-Pea and Lentil Soup is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can have hearty vegan split-pea and lentil soup using 9 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Hearty Vegan Split-Pea and Lentil Soup:
  1. Get 1 cup dried split peas
  2. Take 1⁄2 cup green lentils
  3. Make ready 1⁄2 cup yellow lentils
  4. Make ready 2⁄3 cup barley
  5. Prepare 3 tbsp olive oil
  6. Get 2 medium onions
  7. Prepare 4 clove garlic
  8. Take 5 medium carrots
  9. Get 1 salt and pepper to taste

Add the split peas, lentils, and water. The Best Vegan Lentil And Split Pea Soup Recipes on Yummly Sweet Potato Lentil Split Pea Soup, Instant Pot Vegan Split Pea Soup, Vegan Split Pea Soup From 'plant-based On A Budget'. Vegan Split Pea Soup Skinny Fitalicious.

Instructions to make Hearty Vegan Split-Pea and Lentil Soup:
  1. If possible, do this step ahead. If not, start here and disregard the times mentioned in this step: Rinse peas and lentils well and leave in water (together in one bowl) to soak for 30 minutes up to 4 hours. Prepare barley similarly and soak separately for 30 minutes.
  2. Place large (8L) pressure cooker or 5L pot on med-high heat. When pot is warm, add olive oil. Meanwhile coarsely chop onion and add to pot after olive oil. Saute for 5-8 minutes till clear. While onions cook, peel carrots and slice into 1⁄4 inch "pennies".
  3. Chop garlic and add to onion. Saute till fragrant.
  4. Drain peas and lentils and add to pot. Mix well and let cook together until very fragrant, about 3-5 minutes.
  5. For pressure cooker: Add carrots to pot. Rinse barley, add to pot and cook together for 1-2 minutes. Add 3L water (or double the height of the peas). In any case do not exceed pot limit. Season, cover and cook at med-high heat for 40 minutes (after achieving pressure). Turn off heat, leave pot closed for another 30 minutes.
  6. For regular pot: Add carrots to pot and cook for two minutes. Add water till three times the height of the peas, or about 1.5 inches from pot rim. Season, bring to a boil and cook for 3 hours. Rinse barley, add to pot and continue to cook another 35 mins - 1 hour.
  7. Best enjoyed after resting overnight or at least 2 hours.

Sweet Potato Lentil Split Pea Soup, Instant Pot Vegan Split Pea Soup, Vegan Split Pea Soup From 'plant-based On A Budget'. Vegan Split Pea Soup Skinny Fitalicious. Lentil and Split Pea Soup - Vegan and Gluten-Free. This hearty plant-based soup is loaded with fibre and protein from lentils and split peas. Potatoes, celery, and carrots add a variety of textures, while a blend of herbs, spices, and balsamic vinegar give a full, satisfying flavour.

So that’s going to wrap it up with this special food hearty vegan split-pea and lentil soup recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!