Healthy Mushroom Au Gratin with Tofu Sauce

Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy mushroom au gratin with tofu sauce. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Healthy Mushroom Au Gratin with Tofu Sauce is one of the most favored of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. Healthy Mushroom Au Gratin with Tofu Sauce is something which I’ve loved my whole life. They are nice and they look fantastic.

Great recipe for Healthy Mushroom Au Gratin with Tofu Sauce. One day, I came up with using tofu for the sauce instead of the filling, and found out it's really close to béchamel sauce! If you have time, drain the tofu! Recipe by koumedesu Healthy Mushroom Au Gratin with Tofu Sauce Hello everybody, hope you are having an incredible day today.

To begin with this recipe, we must first prepare a few components. You can have healthy mushroom au gratin with tofu sauce using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Mushroom Au Gratin with Tofu Sauce:
  1. Take 1 block Tofu (firm or silken)
  2. Get 1 tbsp ●Japanese dashi soup base
  3. Prepare 1 tbsp ●Soy sauce
  4. Make ready 1 dash ●Salt
  5. Take 1 tbsp ●White miso (sweet)
  6. Take 1⁄2 Onion
  7. Make ready 1 bunch Shimeji mushrooms
  8. Make ready 2 bunch Spinach (optional)
  9. Get 1 Melting cheese※ (optional)
  10. Get 1 Powdered parsley (optional)

The gratin is ready to eat when the cheese melts and the meat sauce is bubbly. Drain the water from the tofu. Healthy Mushroom Au Gratin with Tofu Sauce. Very affordable, healthy, yummy plenty of mushroom tofu cheese gratin.

Instructions to make Healthy Mushroom Au Gratin with Tofu Sauce:
  1. Drain the water from the tofu. Chop the vegetables into bite-sized pieces, then put them into a bowl. Cover the bowl with plastic wrap and microwave for 2 minutes (you could also use a Lekué silicone container).
  2. Squeeze and mash the tofu in the same bowl. Strain it if you have the time! This makes the gratin surprisingly creamy. Add all ● ingredients!
  3. Mix everything well, then transfer into a casserole dish. Top with cheese. Bake in a toaster oven for 7-8 minutes until browned.
  4. Add parsley for the color. *I heard on TV that it's healthier to use cottage cheese instead of melting shredded cheese!

Healthy Mushroom Au Gratin with Tofu Sauce. Very affordable, healthy, yummy plenty of mushroom tofu cheese gratin. A rich and delicious side dish casserole for mushroom. Great recipe for Tofu and Mushrooms au Gratin with Meat Sauce. The gratin is ready to eat when the cheese melts and the meat sauce is bubbly.

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