Fennel and lentil soup - vegan

Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, fennel and lentil soup - vegan. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Fennel and lentil soup - vegan is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Fennel and lentil soup - vegan is something which I’ve loved my entire life.

Heat the oil in a pan (that has a lid for later) on a medium heat. Add the carrot, celery, fennel, fennel seeds and cumin seeds. Instructions to make Fennel and lentil soup - vegan: Heat the oil in a pan (that has a lid for later) on a medium heat. Add the carrot, celery, fennel, fennel seeds and cumin seeds.

To begin with this recipe, we must prepare a few ingredients. You can have fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Fennel and lentil soup - vegan:
  1. Prepare 1 tbsp olive oil
  2. Take 1 onion, peeled and chopped
  3. Prepare 1 garlic clove, peeled and crushed
  4. Take 1 carrot, chopped
  5. Prepare 2 sticks celery, chopped
  6. Make ready 1 fennel bulb, chopped
  7. Make ready 1 tsp fennel seeds
  8. Prepare 1⁄2 tsp cumin seeds
  9. Get 1⁄3 cup puy lentils
  10. Get 500 ml vegan stock
  11. Take 2 handfuls kale- optional
  12. Make ready juice of 1⁄2 lemon
  13. Make ready seasoning
  14. Get 100 g cooked grain eg freekeh, maftoul, giant couscous - optional

Heat the oil in a pan (that has a lid for later) on a medium heat. Add the carrot, celery, fennel, fennel seeds and cumin seeds. This red lentil soup recipe is filled with shiitake mushrooms, fresh fennel, veggie broth, and some herbs and spices. This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds.

Instructions to make Fennel and lentil soup - vegan:
  1. Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
  2. Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
  3. Add the lentils and stock. Cover and simmer for 25-30 mins.
  4. Add the kale. Cover and cook for 5 mins.
  5. Stir in the lemon juice and the grains if using. Season to taste.
  6. Enjoy 😋

This red lentil soup recipe is filled with shiitake mushrooms, fresh fennel, veggie broth, and some herbs and spices. This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds. It has such a depth of flavor that will sooth your soul. Cover pot and bring to boil. Healing Moroccan Lentil Soup- made with a blend of Moroccan-inspired spices, this lentil soup is packed full of flavor and nourishing nutrition. (vegan + gluten-free) I always thought it would be nice to have a winter baby but now I'm realizing that means spending even more time holed up at home than it would if I had him any other time of year.

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