Nutritious Spinach and Nori Seawed Soup

Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, nutritious spinach and nori seawed soup. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Nutritious Spinach and Nori Seawed Soup is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. Nutritious Spinach and Nori Seawed Soup is something which I have loved my whole life. They’re fine and they look fantastic.

Great recipe for Nutritious Spinach and Nori Seawed Soup. I really like the recipe "Spinach and Nori Tossed with Sesame," and make it a lot, so I made a soup version. It was a hit with my family. I uploaded this recipe after searching COOKPAD for a spinach and nori seaweed soup recipe, and not.

To begin with this particular recipe, we have to prepare a few components. You can cook nutritious spinach and nori seawed soup using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Nutritious Spinach and Nori Seawed Soup:
  1. Take 1⁄2 bunch Spinach
  2. Prepare 1 Egg
  3. Take 2 sheets Toasted nori seaweed
  4. Take 800 ml Water
  5. Get 2 tsp Chicken soup stock granules
  6. Make ready 1 tsp Oyster sauce
  7. Get 1 dash Pepper
  8. Make ready 1 dash Sesame oil
  9. Prepare 1 tsp White ground sesame seeds

In a medium saucepan, bring water to boil. Seaweed is a general term that refers to a number of algae and marine plants that grow along rocky shorelines around the world. There are many different types, including red (Rhodophyta), green. But then again, you can't consume seaweed like you can spinach.

Steps to make Nutritious Spinach and Nori Seawed Soup:
  1. Wash and wrap the spinach in plastic wrap, microwave for 1 to 1 1⁄2 minutes on 600 W or parboil.
  2. Squeeze out excess liquid and cut into easy-to-eat pieces (3-4 cm).
  3. Add water and chicken stock granules to a pot and bring to a boil. Season to taste with oyster sauce and black pepper. Add salt if necessary (see Hints).
  4. Add spinach and bring to a boil. Then, add in the beaten egg, a little at a time.
  5. Add sesame oil and sesame seeds. Immediately before serving, shred the roasted nori into suitable pieces with your hands and add it in..
  6. The soup is about 45 kcal per serving, and 0.9 g of sodium. Even though this soup is lightly seasoned, the nori and sesame oil make it delicious. This soup will make your body happy.
  7. "Spinach and Nori Tossed with Sesame." If you like this recipe, you'll like the soup version. - - https://cookpad.com/us/recipes/157243-spinach-or-komatsuna-and-toasted-nori-seaweed-with-sesame-paste

There are many different types, including red (Rhodophyta), green. But then again, you can't consume seaweed like you can spinach. So think of seaweed as a natural iodine supplement, adding small amounts to everyday foods. Blend sheets of nori with a little bit of sea salt and bam! Sprinkle crushed up toasted seaweed snacks over your salads, or soups.

So that’s going to wrap this up for this exceptional food nutritious spinach and nori seawed soup recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!