Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, healthy tomato soup. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
This healthy tomato soup recipe is a blend of two Tuscan classics, pappa al pomodoro (a hearty bread-thickened tomato soup) and acquacotta (which translates as "cooked water," and is a soup made with tomatoes, greens and a poached egg, served over bread). Healthy Tomato Soup Field editor Heather Campbell of Lawrence, Kansas seasons this slow-cooker soup with spices and herbs rather than salt. "It's especially good with sandwiches and for dipping bread." More Healthy Cooking Soup Recipes This simple tomato soup is perfect paired with your favorite grilled cheese sandwich. Make a double batch and freeze the extra for rainy-day emergencies.. Healthy Vegetarian Soup & Stew Recipes.
Healthy Tomato soup is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They are fine and they look wonderful. Healthy Tomato soup is something that I have loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can cook healthy tomato soup using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Tomato soup:
- Prepare 5 cups tomatoes chopped
- Take 1⁄4 cup moong dal (yellow dal)
- Make ready 1⁄2 cup onions chopped finely
- Make ready 1⁄2 cup warm milk
- Take 1 tsp butter
- Get 1 tsp sugar (optional)
- Make ready to taste Salt
- Make ready to taste Black pepper powder
Don't allow the garlic to brown. Add the basil, thyme, tomatoes, and broth of choice. In a medium saucepan, stir together the tomatoes, milk, garlic powder, pepper, and salt. Bring to a boil over high heat.
Steps to make Healthy Tomato soup:
- Boil the tomatoes with moong dal in a pressure cooker for 3 whistles. Cool and blend it with a hand blender to a smooth puree. Strain and keep aside
- Heat a sauce pan add butter, put the chopped onions and fry 2 to 3 mins. Add the strained tomato puree.
- Boil for 2 mins,add sugar, warm milk, salt and black pepper powder. Serve
In a medium saucepan, stir together the tomatoes, milk, garlic powder, pepper, and salt. Bring to a boil over high heat. Purée the soup using an immersion blender or carefully transferring to a food processor or blender. If using a blender, return the soup back to the pot. The main ingredient in the soup, tomato puree, made from water and tomato paste, is all carbohydrate.
So that is going to wrap this up with this special food healthy tomato soup recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
