Healthy Tomato Soup

Hey everyone, it’s Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, healthy tomato soup. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

This healthy tomato soup recipe is a blend of two Tuscan classics, pappa al pomodoro (a hearty bread-thickened tomato soup) and acquacotta (which translates as "cooked water," and is a soup made with tomatoes, greens and a poached egg, served over bread). Healthy Tomato Soup Field editor Heather Campbell of Lawrence, Kansas seasons this slow-cooker soup with spices and herbs rather than salt. "It's especially good with sandwiches and for dipping bread." More Healthy Cooking Soup Recipes This simple tomato soup is perfect paired with your favorite grilled cheese sandwich. Make a double batch and freeze the extra for rainy-day emergencies.. Healthy Vegetarian Soup & Stew Recipes.

Healthy Tomato Soup is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. Healthy Tomato Soup is something that I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy tomato soup using 13 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Tomato Soup:
  1. Take 1 kg fresh tomatoes
  2. Take 1 medium onion
  3. Get 1-2 carrots
  4. Take 1 inch ginger
  5. Prepare 2-3 garlic cloves
  6. Take 1 medium sized beetroot
  7. Get 1 medium potato
  8. Make ready 1⁄2 lemon For lemon Juice
  9. Get 1 bay leaf
  10. Take 1 teaspoon sugar
  11. Prepare 1⁄2 teaspoon pepper powder
  12. Take 1 tablespoon butter
  13. Get to taste Salt

Don't allow the garlic to brown. Add the basil, thyme, tomatoes, and broth of choice. In a medium saucepan, stir together the tomatoes, milk, garlic powder, pepper, and salt. Bring to a boil over high heat.

Instructions to make Healthy Tomato Soup:
  1. Chop all the vegetabkes roughly and keep aside.
  2. Heat a large enough pressure cooker on medium heat.
  3. Add butter. When the butter has melted add the bayleaf.
  4. Add ginger, garlic, onions, carrots and toast them for about 4 to 5 minutes.
  5. Next add cubed potatoes and beetroot. Mix well and let them cook for about 3 minutes.
  6. Add the chopped tomatoes and salt. Mix well and let it cook for about 5 minutes.
  7. Add about 500 ml of water, mix well and close the pressure cooker. Let it cook for 5 whistles and turn off the heat.
  8. Wait for the pressure cooker to depressurise on it's own. Open the cooker only after it has completely depressurised.
  9. Allow the veggies to cool and grind them to fine puree.
  10. Place a clean pressure cooker or a wide and deep pan on low heat and strain the ground puree into it.
  11. Add sugar, pepper powder and lemon juice to the boiling puree. Adjust salt if required and being heat one boil and turn off the heat.
  12. Serve your soup hot garnished with cream, mint and bread crumbs.

In a medium saucepan, stir together the tomatoes, milk, garlic powder, pepper, and salt. Bring to a boil over high heat. Purée the soup using an immersion blender or carefully transferring to a food processor or blender. If using a blender, return the soup back to the pot. The main ingredient in the soup, tomato puree, made from water and tomato paste, is all carbohydrate.

So that’s going to wrap it up with this special food healthy tomato soup recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!