Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, healthy but oh so delicious lamb casserole. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Healthy but oh so delicious Lamb Casserole is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Healthy but oh so delicious Lamb Casserole is something that I’ve loved my whole life. They are fine and they look wonderful.
We provide you only the best Healthy but Heat a large frying pan with the oil and brown the lamb over a medium to high heat Remove the browned lamb from the pan and add the onions, carrots and garlic, reduce the heat and sauté slowly until lightly browned and the onion is translucent Return the lamb along with the remaining ingredients to the pan While vegetables are cooking, combine ground cumin, oregano, rosemary, paprika, mint, salt, and black pepper in a small bowl or mortar and pestle and mix well; this is the lamb seasoning (see Cook's Note). Brown the ground lamb, and spices if using, in a non-stick skillet over medium heat. Drain any excess liquid from the pan. Spoon the lamb into the bottom of the prepared casserole dish.
To get started with this particular recipe, we have to first prepare a few components. You can cook healthy but oh so delicious lamb casserole using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Healthy but oh so delicious Lamb Casserole:
- Prepare 6 or more lamb forequarter chops
- Make ready 1 brown onion, diced
- Prepare 2 clove garlic, crushed
- Get 3 generous tsp curry powder
- Get 1⁄4 tsp tumeric
- Take 1⁄2 cup sultanas
- Take 1 packet chicken noodle soup
- Prepare 1⁄2 cup water
- Make ready 1 red capsicum, sliced
- Make ready 1 cup each white and purple cabbage and kale
- Take 2 carrots, sliced
- Prepare 1 handful beans
- Take 1 tin chickpeas, drained
Put the flour into a large mixing bowl and season. Add the diced lamb to the bowl and toss until coated. Shake off the excess flour and reserve. Lift out to a plate and repeat with the rest of the.
Steps to make Healthy but oh so delicious Lamb Casserole:
- In a large frying pan brown the chops on both sides. Set aside once done to cool
- Throw the onion, garlic, curry powder and turmeric into the pan, stirring until onion is slightly browned
- Add the onion mixture and remaining ingredients into a crock pot
- Once the Lamb has cooled, dice it into approx 1 inch pieces, leaving a little of the fat on to add flavour. Add the Lamb to the crockpot and cook on high for at least 4 hours
- I used what vegetables I had but you can throw in whatever you have in your fridge or garden. Add another packet of chicken noodle soup if you think it needs it and season before serving on rice
Shake off the excess flour and reserve. Lift out to a plate and repeat with the rest of the. Browse hundreds of fantastic easy-to-make timeless recipes perfect for your next meal or special event. Then, stick around for the latest in lifestyle, beauty, and DIY tutorial and tips. Food and family fun, we have you covered!
So that’s going to wrap it up for this special food healthy but oh so delicious lamb casserole recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
