Healthy Salmon & Bok Choy Creamy Soup

Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy salmon & bok choy creamy soup. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Healthy Salmon & Bok Choy Creamy Soup is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes yummy. Healthy Salmon & Bok Choy Creamy Soup is something that I’ve loved my whole life. They are fine and they look fantastic.

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To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy salmon & bok choy creamy soup using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Salmon & Bok Choy Creamy Soup:
  1. Take 300 g Salmon Fillets *skinless, bones removed
  2. Make ready 1 tablespoon Sake (Rice Wine)
  3. Make ready 2 pinches Salt
  4. Prepare 1⁄2 Onion *thinly sliced
  5. Get 2 cups Chicken Stock OR Vegetable Stock
  6. Prepare 1 Bay Leaf
  7. Prepare Salt & White Pepper
  8. Make ready 100 g Shimeji Mushrooms
  9. Prepare 1⁄2 cup Milk of your choice
  10. Prepare 1 Head Bok Choy
  11. Get 2 tablespoons Corn Starch Flour

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Instructions to make Healthy Salmon & Bok Choy Creamy Soup:
  1. Cut skinless Salmon Fillets into chunky pieces, sprinkle with Salt and Sake, massage and set aside.
  2. Trim Shimeji and tear into smaller pieces. Trim Bok Choy stem, wash well, and cut leaves into the size that is easy to eat.
  3. Heat Chicken Stock in a saucepan over medium heat and cook Onion until soft. Add Bok Choy, Shimeji and Salmon, bring back to the boil and cook for 5 minutes or until Salmon is cooked. Season with Salt and White Pepper.
  4. Mix Milk and Corn Starch in a small bowl, then add the mixture to the soup. Carefully stir and cook until soup is thickened.
  5. Enjoy with nice crusty bread or freshly cooked rice.

There's no doubt that this superfood deserves a place in your regular weeknight rotation. Salmon is quite high in potassium. In fact, salmon contains more potassium than. Lemon Salmon with Basil At our house we opt for healthy foods, and this lemony salmon with basil is a knockout in the good-for-you category. It's lower in calories and saturated fats than a lot of red meat options, and it has zero carbs, fiber, or sugar.

So that is going to wrap it up for this special food healthy salmon & bok choy creamy soup recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!