Healthy Chicken & Tomato Soup

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, healthy chicken & tomato soup. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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Healthy Chicken & Tomato Soup is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They are nice and they look wonderful. Healthy Chicken & Tomato Soup is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook healthy chicken & tomato soup using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Chicken & Tomato Soup:
  1. Get 260 grams Chicken breast
  2. Get 1 Onion (sliced)
  3. Take 2 Carrots (small)
  4. Make ready 1 clove Garlic (finely chopped)
  5. Get 150 grams Canned whole tomatoes
  6. Prepare 800 ml Water
  7. Make ready 1 +2 teaspoons Soup stock granules
  8. Prepare 10 grams Butter
  9. Make ready 1 +1⁄2 teaspoon Salt
  10. Get 1 pinch Sugar
  11. Prepare 1 pinch Black pepper
  12. Get 1 pinch Parsley
  13. Get 1 pinch Olive oil (or vegetable oil)

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Steps to make Healthy Chicken & Tomato Soup:
  1. Cut the chicken into bite-sized pieces. Finely chop the carrots and garlic and thinly slice the onion. Blend the tomatoes in a food processor.
  2. Add the onions to a heat-resistant container and place the butter over the top. Wrap with cling film and microwave for 5-6 minutes.
  3. Put the olive oil and garlic into a frying pan and cook on low heat until fragrant. Add the onions and stir-fry until caramelised.
  4. Slide the onions to the edge of the pan and add a little more oil. Cook the chicken until it browns and stir-fry together with the carrot.
  5. Pour in the water, consommé soup stock and canned tomatoes to the pan from Step 4 and bring to a boil. Simmer the mixture for 25-30 minutes on low heat, occasionally skimming off the scum.
  6. Season the soup with salt, pepper and sugar. Then transfer to dishes and garnish with parsley to serve.
  7. For Step 1, if you don't have a food processor, mash by hand.
  8. For Step 1, you can used chopped tomatoes as they are, but blended tomatoes are best.

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So that’s going to wrap it up with this special food healthy chicken & tomato soup recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!