Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, vegan light lunch - tomato soup + salad. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Vegan light lunch - Tomato Soup + Salad is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Vegan light lunch - Tomato Soup + Salad is something which I have loved my entire life. They’re fine and they look wonderful.
Vegan lunch: Sla je gerechten op en voeg ingrediënten toe aan je boodschappenlijst. Steps For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!). Steps to make Vegan light lunch - Tomato Soup + Salad: For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste.
To begin with this particular recipe, we must prepare a few ingredients. You can cook vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Prepare 200 g tomato purée (or quantity to taste)
- Prepare 1 tbsp olive oil
- Get 1-3 tsp oregano
- Make ready to taste salt
- Get 1 carrot (grated)
- Prepare 1⁄2 cucumber
- Prepare 1⁄2 onion
- Prepare 1 small can sweet corn
- Take 1 small can green peas
- Prepare 5 leaves lettuce and/or cabbage
- Get to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Take 1 handful black olives
Olive oil - use high quality virgin olive oil to sauté the onion and garlic. Onion - I used a red onion, but you can go with white or brown as well. There's virtually no difference in flavour when cooked. Garlic - no tomato soup is complete without the garlic flavour and aroma.
Steps to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
There's virtually no difference in flavour when cooked. Garlic - no tomato soup is complete without the garlic flavour and aroma. See recipes for Vegan light lunch - Tomato Soup + Salad too. Creamy vegan tomato soup using canned tomatoes and delicious coconut milk to give it the perfect texture and a hint of sweetness. This comforting, easy vegan tomato soup recipe gets a wonderful boost of flavor from caramelized onions and is the perfect lunch or dinner with your favorite crackers, garlic toast and anything your heart desires.
So that’s going to wrap this up with this special food vegan light lunch - tomato soup + salad recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
