Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, irmgards iffits bung it all in soup very healthy and low calorie. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Great recipe for Irmgards iffits bung it all in Soup very healthy and low calorie. Not too bad a soup but never tried eggplant and just realised I forgot to use up the celery. Irmgards iffits bung it all in Soup very healthy and […] How to Prepare Homemade Crispy Shredded Chilli Beef (Takeaway Style) Crispy Shredded Chilli Beef (Takeaway Style). During […] Easy, quick and good for you soup.
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To get started with this recipe, we must prepare a few ingredients. You can cook irmgards iffits bung it all in soup very healthy and low calorie using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Irmgards iffits bung it all in Soup very healthy and low calorie:
- Get 320 grams aubergine/eggplant cubed & deseeded
- Prepare 60 grams parsnip peeled and sliced
- Make ready 248 grams carrots peeled & sliced
- Take 80 grams Brown onion peeled and sliced
- Make ready 800 ml Cold Water
- Prepare 1⁄4 tsp garlic powder
- Make ready 1⁄4 tsp onion powder
- Make ready dash black pepper
- Get dash ground cumin
- Get dash ground chilli powder
- Make ready dash ground ginger
- Take 1 vegetable stock cube
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Instructions to make Irmgards iffits bung it all in Soup very healthy and low calorie:
- Add all veg to a medium sized pan
- Add water
- Crumble on stock cube & sprinkle all spices on.
- Stir, then pop lid on and leave until veg are soft. I used an 8 in 1 on 140 for 45 minutes
- Cool for few minutes, Stir then blend with a stick blender until smooth.
- Divide into 4 bowls..I got 1350 mils total of 250 calories. Serve or put into lidded containers & keep in the fridge for upto 4 days.
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