Healthy Chicken & Tomato Soup

Hey everyone, it is Drew, welcome to our recipe page. Today, I will show you a way to make a special dish, healthy chicken & tomato soup. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Chicken & Tomato Soup is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. Healthy Chicken & Tomato Soup is something which I’ve loved my whole life. They are fine and they look wonderful.

We're going where no other leading meal kit company has. Choose from a large selection of easy-to-prepare meals. Everything you need in one box. Bake Chicken In Spaghetti Sauce To Infuse Your Chicken Parmesan With Flavor.

To get started with this recipe, we have to prepare a few ingredients. You can have healthy chicken & tomato soup using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Chicken & Tomato Soup:
  1. Make ready 260 grams Chicken breast
  2. Take 1 Onion (sliced)
  3. Take 2 Carrots (small)
  4. Prepare 1 clove Garlic (finely chopped)
  5. Take 150 grams Canned whole tomatoes
  6. Get 800 ml Water
  7. Prepare 1 +2 teaspoons Soup stock granules
  8. Take 10 grams Butter
  9. Prepare 1 +1⁄2 teaspoon Salt
  10. Take 1 pinch Sugar
  11. Make ready 1 pinch Black pepper
  12. Make ready 1 pinch Parsley
  13. Get 1 pinch Olive oil (or vegetable oil)

This is the kind of healthy eating we can get down with. Find healthy, delicious chicken recipes including chicken and pasta, easy chicken casseroles, low-calorie chicken recipes, and chicken pot pie. Healthier recipes, from the food and nutrition experts at EatingWell. As it turns out, sometimes using simple, healthy whole ingredients actually makes cooking quick and easy.

Steps to make Healthy Chicken & Tomato Soup:
  1. Cut the chicken into bite-sized pieces. Finely chop the carrots and garlic and thinly slice the onion. Blend the tomatoes in a food processor.
  2. Add the onions to a heat-resistant container and place the butter over the top. Wrap with cling film and microwave for 5-6 minutes.
  3. Put the olive oil and garlic into a frying pan and cook on low heat until fragrant. Add the onions and stir-fry until caramelised.
  4. Slide the onions to the edge of the pan and add a little more oil. Cook the chicken until it browns and stir-fry together with the carrot.
  5. Pour in the water, consommé soup stock and canned tomatoes to the pan from Step 4 and bring to a boil. Simmer the mixture for 25-30 minutes on low heat, occasionally skimming off the scum.
  6. Season the soup with salt, pepper and sugar. Then transfer to dishes and garnish with parsley to serve.
  7. For Step 1, if you don't have a food processor, mash by hand.
  8. For Step 1, you can used chopped tomatoes as they are, but blended tomatoes are best.

Healthier recipes, from the food and nutrition experts at EatingWell. As it turns out, sometimes using simple, healthy whole ingredients actually makes cooking quick and easy. Saucy Sheet Pan Chicken with Sweet Potatoes and Peppers Chicken is such a celebrated protein because it's incredibly versatile. It's also easy to make it a wholesome choice for you and your family. That makes it complete win-win all around.

So that is going to wrap it up for this exceptional food healthy chicken & tomato soup recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!