Healthy Chicken & Tomato Soup

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy chicken & tomato soup. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

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Healthy Chicken & Tomato Soup is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Healthy Chicken & Tomato Soup is something that I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can cook healthy chicken & tomato soup using 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Chicken & Tomato Soup:
  1. Take 260 grams Chicken breast
  2. Prepare 1 Onion (sliced)
  3. Make ready 2 Carrots (small)
  4. Make ready 1 clove Garlic (finely chopped)
  5. Take 150 grams Canned whole tomatoes
  6. Make ready 800 ml Water
  7. Take 1 +2 teaspoons Soup stock granules
  8. Take 10 grams Butter
  9. Make ready 1 +1⁄2 teaspoon Salt
  10. Get 1 pinch Sugar
  11. Get 1 pinch Black pepper
  12. Prepare 1 pinch Parsley
  13. Prepare 1 pinch Olive oil (or vegetable oil)

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Steps to make Healthy Chicken & Tomato Soup:
  1. Cut the chicken into bite-sized pieces. Finely chop the carrots and garlic and thinly slice the onion. Blend the tomatoes in a food processor.
  2. Add the onions to a heat-resistant container and place the butter over the top. Wrap with cling film and microwave for 5-6 minutes.
  3. Put the olive oil and garlic into a frying pan and cook on low heat until fragrant. Add the onions and stir-fry until caramelised.
  4. Slide the onions to the edge of the pan and add a little more oil. Cook the chicken until it browns and stir-fry together with the carrot.
  5. Pour in the water, consommé soup stock and canned tomatoes to the pan from Step 4 and bring to a boil. Simmer the mixture for 25-30 minutes on low heat, occasionally skimming off the scum.
  6. Season the soup with salt, pepper and sugar. Then transfer to dishes and garnish with parsley to serve.
  7. For Step 1, if you don't have a food processor, mash by hand.
  8. For Step 1, you can used chopped tomatoes as they are, but blended tomatoes are best.

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So that is going to wrap this up for this exceptional food healthy chicken & tomato soup recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!