Healthy Salmon & Bok Choy Creamy Soup

Hey everyone, it is Drew, welcome to my recipe site. Today, we’re going to make a special dish, healthy salmon & bok choy creamy soup. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

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Healthy Salmon & Bok Choy Creamy Soup is one of the most favored of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. Healthy Salmon & Bok Choy Creamy Soup is something which I have loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook healthy salmon & bok choy creamy soup using 11 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Salmon & Bok Choy Creamy Soup:
  1. Get 300 g Salmon Fillets *skinless, bones removed
  2. Prepare 1 tablespoon Sake (Rice Wine)
  3. Get 2 pinches Salt
  4. Get 1⁄2 Onion *thinly sliced
  5. Make ready 2 cups Chicken Stock OR Vegetable Stock
  6. Make ready 1 Bay Leaf
  7. Get Salt & White Pepper
  8. Make ready 100 g Shimeji Mushrooms
  9. Prepare 1⁄2 cup Milk of your choice
  10. Prepare 1 Head Bok Choy
  11. Make ready 2 tablespoons Corn Starch Flour

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Steps to make Healthy Salmon & Bok Choy Creamy Soup:
  1. Cut skinless Salmon Fillets into chunky pieces, sprinkle with Salt and Sake, massage and set aside.
  2. Trim Shimeji and tear into smaller pieces. Trim Bok Choy stem, wash well, and cut leaves into the size that is easy to eat.
  3. Heat Chicken Stock in a saucepan over medium heat and cook Onion until soft. Add Bok Choy, Shimeji and Salmon, bring back to the boil and cook for 5 minutes or until Salmon is cooked. Season with Salt and White Pepper.
  4. Mix Milk and Corn Starch in a small bowl, then add the mixture to the soup. Carefully stir and cook until soup is thickened.
  5. Enjoy with nice crusty bread or freshly cooked rice.

There's no doubt that this superfood deserves a place in your regular weeknight rotation. Salmon is quite high in potassium. In fact, salmon contains more potassium than. Lemon Salmon with Basil At our house we opt for healthy foods, and this lemony salmon with basil is a knockout in the good-for-you category. It's lower in calories and saturated fats than a lot of red meat options, and it has zero carbs, fiber, or sugar.

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