Healthy Salmon & Bok Choy Creamy Soup

Hey everyone, it’s Jim, welcome to my recipe site. Today, we’re going to prepare a special dish, healthy salmon & bok choy creamy soup. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Healthy Salmon & Bok Choy Creamy Soup is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Healthy Salmon & Bok Choy Creamy Soup is something which I’ve loved my entire life. They’re fine and they look fantastic.

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To begin with this particular recipe, we have to first prepare a few components. You can cook healthy salmon & bok choy creamy soup using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Salmon & Bok Choy Creamy Soup:
  1. Prepare 300 g Salmon Fillets *skinless, bones removed
  2. Take 1 tablespoon Sake (Rice Wine)
  3. Prepare 2 pinches Salt
  4. Make ready 1⁄2 Onion *thinly sliced
  5. Get 2 cups Chicken Stock OR Vegetable Stock
  6. Get 1 Bay Leaf
  7. Take Salt & White Pepper
  8. Take 100 g Shimeji Mushrooms
  9. Take 1⁄2 cup Milk of your choice
  10. Prepare 1 Head Bok Choy
  11. Take 2 tablespoons Corn Starch Flour

From simple, stripped-down salmon with lemon to seriously saucy preparations, here's how to bake salmon! Make good on that vow to eat better with these back-pocket simple and healthy salmon recipes. There's no doubt that this superfood deserves a place in your regular weeknight rotation. Salmon is quite high in potassium.

Instructions to make Healthy Salmon & Bok Choy Creamy Soup:
  1. Cut skinless Salmon Fillets into chunky pieces, sprinkle with Salt and Sake, massage and set aside.
  2. Trim Shimeji and tear into smaller pieces. Trim Bok Choy stem, wash well, and cut leaves into the size that is easy to eat.
  3. Heat Chicken Stock in a saucepan over medium heat and cook Onion until soft. Add Bok Choy, Shimeji and Salmon, bring back to the boil and cook for 5 minutes or until Salmon is cooked. Season with Salt and White Pepper.
  4. Mix Milk and Corn Starch in a small bowl, then add the mixture to the soup. Carefully stir and cook until soup is thickened.
  5. Enjoy with nice crusty bread or freshly cooked rice.

There's no doubt that this superfood deserves a place in your regular weeknight rotation. Salmon is quite high in potassium. In fact, salmon contains more potassium than. Lemon Salmon with Basil At our house we opt for healthy foods, and this lemony salmon with basil is a knockout in the good-for-you category. It's lower in calories and saturated fats than a lot of red meat options, and it has zero carbs, fiber, or sugar.

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