Healthy Meatloaf

Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, healthy meatloaf. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy Meatloaf is one of the most popular of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Healthy Meatloaf is something which I have loved my whole life. They’re nice and they look fantastic.

Combine ground beef, bread crumbs, eggs, carrot, zucchini, salt, pepper, and bell pepper mixture in a large bowl; mix well using your hands. Press meat mixture into the prepared loaf pan. Healthy Meatloaf Welcome your family in from the cold with this moist and delicious meat loaf with wonderful southwestern taco flavor. This is down-home comfort food at its healthy best! —Mary Relyea, Canastota, New York This healthy meatloaf recipe and side dishes are all made in the oven on two sheet pans so that everything's ready for the dinner table at the same time.

To get started with this particular recipe, we must prepare a few ingredients. You can have healthy meatloaf using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthy Meatloaf:
  1. Get Meatloaf
  2. Prepare 1 lb Ground Chicken
  3. Make ready 1 lb Ground Turkey
  4. Make ready 1 packages Onion Soup Mix
  5. Prepare 2 large Eggs
  6. Get 3⁄4 cup Instant Brown Rice
  7. Make ready 1 tsp Garlic Powder
  8. Get 1⁄2 tsp Oregano
  9. Make ready Glaze
  10. Prepare 1⁄2 cup Barbeque Sauce
  11. Get 1⁄4 cup Ketchup

Mix together ground beef, onion, eggs, pepper, oats, Worcestershire sauce, garlic salt, onion salt and tomato sauce in a large bowl, using your hands. Heat the olive oil in a medium saute pan. My Healthy Mini Meatloaf is a high-protein, low-fat, and low-calorie way to fuel your body through the fun and carry you right into a successful New Year! Honestly, ever since I discovered this technique for baking mini meatloaf in a muffin pan, I've never looked back!

Instructions to make Healthy Meatloaf:
  1. Set oven to 350° and spray loaf pan with non stick spray
  2. Mix all meatloaf ingredients in a mixing bowl with your hands or spoon.
  3. Place meatloaf mixture into loaf pan and place in oven for 55 minutes
  4. Pour Glaze mixture on top of Meatloaf and place back in oven for 10 minutes.
  5. Let stand for 10 minutes before slicing.
  6. Serve.

My Healthy Mini Meatloaf is a high-protein, low-fat, and low-calorie way to fuel your body through the fun and carry you right into a successful New Year! Honestly, ever since I discovered this technique for baking mini meatloaf in a muffin pan, I've never looked back! No matter how much you crave a home-cooked dinner. Meatloaf, traditionally made with ground beef or a mix of ground beef, pork and veal, is often too high in fat and sodium to be considered healthy. However, you can make this dish at home using healthier ingredients to turn this comforting – but typically unhealthy – dish into one that is nutritious enough to include in your diet occasionally.

So that is going to wrap this up for this special food healthy meatloaf recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!