Healthy detox chicken soup

Hey everyone, it is Jim, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, healthy detox chicken soup. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

How To Cleanse and Refresh Your Body. The Best Detox and Cleanse Supplements Ranked And Reviewed. Season chicken with salt and pepper, to taste. Detox Soup with chicken, vegetables, ginger, turmeric, and apple cider vinegar is a delicious way to eat healthy food!

Healthy detox chicken soup is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Healthy detox chicken soup is something that I have loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can cook healthy detox chicken soup using 17 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy detox chicken soup:
  1. Take 2 tbs olive oil, divided
  2. Make ready 1-1.5 pounds boneless, skinless chicken breasts
  3. Take to taste Kosher salt & black pepper
  4. Take 1 onion-diced
  5. Prepare 2-3 carrots peeled & diced
  6. Take 1⁄2 zucchini-diced
  7. Prepare 4 cloves garlic-minced
  8. Prepare 1⁄2 tsp dried thyme
  9. Make ready 1⁄2 tsp dried oregano
  10. Get 8 cup chicken stock
  11. Get 1-3 c water
  12. Prepare 2 bay leaves
  13. Prepare 1⁄2 box favorite small pasta
  14. Take 1 sprig fresh rosemary
  15. Take 1 bunch kale (removed from stems & cut)
  16. Get 1 (15 oz) canelli beans, drained
  17. Prepare 1 lemon

Here are the ingredients you'll want to have on hand to make this detox chicken soup, and why they are great for you: Olive oil - rich in healthy monosaturated fats and antioxidants Onion - helps fight inflammation and reduce triglycerides + cholesterol Garlic - reduce blood pressure and has medicinal qualities Stir in the chicken stock, turmeric, sea salt and chickpeas, or white beans; bringing to a boil. Healthy Vegetable Chicken Soup recipe is FULL of veggies and great to detox when you need to eat healthy! You can definitely make the prep time shorter by buying prechopped veggies if you want and store bought chicken broth for this soup. Onion, carrot, celery, red bell pepper, green beans, tomato, kale, and parsley are the main vegetables used in this soup topped with diced tomatoes, unsalted vegetable stock, and spices.

Steps to make Healthy detox chicken soup:
  1. Heat 1 tsp of olive oil in a stockpot or dutch oven over medium heat. Season chicken with s&p. Add chicken to stock pot and cook about 2-3 minutes per side, set aside. Add remaining 1 tbs of olive oil to stock pot. Add onion & carrots, cook stirring occasionally 3-4 minutes. Add garlic & zucchini, cook about 3minutes. Stir in thyme & oregano, cook 1 minute.
  2. Whisk in chicken stock & bay leaves. Bring to a boil. Stir in pasta, rosemary & chicken. Reduce heat & simmer 10-12 minutes. Stir in kale & beans until kale wilts..anout 3-4 minutes.
  3. Fetch out bayleaves & rosemary sprig (rosemary will naturally fall off).
  4. Squeeze lemon & mix in. Season with s&p. Mix.

You can definitely make the prep time shorter by buying prechopped veggies if you want and store bought chicken broth for this soup. Onion, carrot, celery, red bell pepper, green beans, tomato, kale, and parsley are the main vegetables used in this soup topped with diced tomatoes, unsalted vegetable stock, and spices. With a large array of healthy vegetables, this soup can be used as a tastier alternative for vegetable salads. Add the olive oil, chopped onions, and garlic. Whether you're trying to support your immune system or give your liver some love, detox chicken soup is always a good idea.

So that’s going to wrap this up for this exceptional food healthy detox chicken soup recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!