Hey everyone, it is Drew, welcome to our recipe page. Today, I will show you a way to make a special dish, healthy detox chicken soup. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Healthy detox chicken soup is one of the most favored of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Healthy detox chicken soup is something which I’ve loved my whole life.
How To Cleanse and Refresh Your Body. The Best Detox and Cleanse Supplements Ranked And Reviewed. Season chicken with salt and pepper, to taste. Detox Soup with chicken, vegetables, ginger, turmeric, and apple cider vinegar is a delicious way to eat healthy food!
To get started with this particular recipe, we have to prepare a few ingredients. You can have healthy detox chicken soup using 17 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy detox chicken soup:
- Make ready 2 tbs olive oil, divided
- Prepare 1-1.5 pounds boneless, skinless chicken breasts
- Take to taste Kosher salt & black pepper
- Get 1 onion-diced
- Get 2-3 carrots peeled & diced
- Take 1⁄2 zucchini-diced
- Take 4 cloves garlic-minced
- Make ready 1⁄2 tsp dried thyme
- Prepare 1⁄2 tsp dried oregano
- Get 8 cup chicken stock
- Prepare 1-3 c water
- Make ready 2 bay leaves
- Get 1⁄2 box favorite small pasta
- Get 1 sprig fresh rosemary
- Get 1 bunch kale (removed from stems & cut)
- Take 1 (15 oz) canelli beans, drained
- Get 1 lemon
Here are the ingredients you'll want to have on hand to make this detox chicken soup, and why they are great for you: Olive oil - rich in healthy monosaturated fats and antioxidants Onion - helps fight inflammation and reduce triglycerides + cholesterol Garlic - reduce blood pressure and has medicinal qualities Stir in the chicken stock, turmeric, sea salt and chickpeas, or white beans; bringing to a boil. Healthy Vegetable Chicken Soup recipe is FULL of veggies and great to detox when you need to eat healthy! You can definitely make the prep time shorter by buying prechopped veggies if you want and store bought chicken broth for this soup. Onion, carrot, celery, red bell pepper, green beans, tomato, kale, and parsley are the main vegetables used in this soup topped with diced tomatoes, unsalted vegetable stock, and spices.
Instructions to make Healthy detox chicken soup:
- Heat 1 tsp of olive oil in a stockpot or dutch oven over medium heat. Season chicken with s&p. Add chicken to stock pot and cook about 2-3 minutes per side, set aside. Add remaining 1 tbs of olive oil to stock pot. Add onion & carrots, cook stirring occasionally 3-4 minutes. Add garlic & zucchini, cook about 3minutes. Stir in thyme & oregano, cook 1 minute.
- Whisk in chicken stock & bay leaves. Bring to a boil. Stir in pasta, rosemary & chicken. Reduce heat & simmer 10-12 minutes. Stir in kale & beans until kale wilts..anout 3-4 minutes.
- Fetch out bayleaves & rosemary sprig (rosemary will naturally fall off).
- Squeeze lemon & mix in. Season with s&p. Mix.
You can definitely make the prep time shorter by buying prechopped veggies if you want and store bought chicken broth for this soup. Onion, carrot, celery, red bell pepper, green beans, tomato, kale, and parsley are the main vegetables used in this soup topped with diced tomatoes, unsalted vegetable stock, and spices. With a large array of healthy vegetables, this soup can be used as a tastier alternative for vegetable salads. Add the olive oil, chopped onions, and garlic. Whether you're trying to support your immune system or give your liver some love, detox chicken soup is always a good idea.
So that is going to wrap this up for this exceptional food healthy detox chicken soup recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
