Economical, Healthy and Easy Sweet and Sour Chicken

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, economical, healthy and easy sweet and sour chicken. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Tender and juicy sweet and sour chicken recipe thats full of flavor and an easy weeknight dinner recipe to serve your family. Made with lean chicken breasts, pineapple chunks, peppers, and tossed in with a sweet and sour sauce. Cream of Celery Soup You see, in the original sweet and sour recipe, chicken cubes are first coated with a batter and then deep fried. The deep fried batter coated chicken is then added to a tasty stir fry of peppers, onions and sweet and sour sauce.

Economical, Healthy and Easy Sweet and Sour Chicken is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. Economical, Healthy and Easy Sweet and Sour Chicken is something which I have loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can have economical, healthy and easy sweet and sour chicken using 16 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Economical, Healthy and Easy Sweet and Sour Chicken:
  1. Get 1 large breast Chicken breast
  2. Prepare Marinade:
  3. Prepare 1 see step 3 Sugar, sake, soy sauce, pepper, sesame oil (or vegetable oil)
  4. Get 3 tbsp ▲ Katakuriko
  5. Take 3 cm Carrot
  6. Prepare 2 small Green bell pepper
  7. Make ready 2 Shiitake mushrooms
  8. Prepare 1⁄2 medium Onion
  9. Prepare 1⁄2 Cooked bamboo shoot in water
  10. Make ready Flavor:
  11. Get 2 1⁄2 tbsp ★Sugar
  12. Take 2 tablepoons each ★ Ketchup, soy sauce, vnegar
  13. Make ready 2 tsp ★ Chinese soup stock
  14. Get 100 ml ★Water
  15. Get 1 tbsp + 2 tablespoons Katakuriko + Water
  16. Make ready 1 dash Salt and pepper

Add everything but the water and cornstarch to a saucepan. You won't miss take out with this healthy sweet and sour chicken. With crispy chicken, bell peppers, pineapple, and onion, it taste just like your favorite Chinese restaurant. All topped with a sweet and savory sauce you'll love!

Instructions to make Economical, Healthy and Easy Sweet and Sour Chicken:
  1. Remove the skin and open up the thicker parts to make it all the same thickness. Cover with plastic wrap use the handle of a knife or a rolling pin to pound the meat. Remove the plastic wrap and pierce with a fork.
  2. Cut into bite-sized pieces.
  3. Put the chicken into a plastic bag and add 1⁄4 teaspoon (about 2 pinches) of sugar, 1 tablespoon each of soy sauce and sake, and 1 teaspoon of oil. Rub the seasoning into the meat for about 1 minute. Marinate for 10 minutes.
  4. Meanwhile, cut the vegetables. Cut the onion in half horizontally and cut into 6-8 slices. Thinly slice the thicker part of the carrot into pieces of the same size as the onion.
  5. Cut the shiitake, green pepper, and bamboo shoot to the same size of the onion.
  6. Combine the ★ ingredients.
  7. Prepare the katakuriko slurry.
  8. Add the ▲ ingredients to the plastic bag from Step 2 and gently coat each piece of chicken evenly.
  9. Fry the chicken in a good amount of oil until browned and crisp, then transfer to a dish. (If there are some burned areas left in the frying pan, wipe or wash it clean).
  10. Add a little bit of oil to the frying pan from Step 9 and quickly saute the green peppers. When the peppers are coated well with oil, transfer to the same plate as the chicken. It's okay if they aren't completely cooked.
  11. Add some more oil to the frying pan and saute the onion and carrots. Add the shiitake and bamboo shoot and continue sautéing.
  12. Once the oil has coated the vegetables, add the ★ mixture and simmer for 3-4 minutes.
  13. Swirl in the katakuriko slurry and stir. Once it has thickened, add the chicken and green peppers. Let simmer and then season with salt and pepper. Done.
  15. (If you have some time available, deep fry the vegetables. In that case, skip Step 10.)
  16. It's easier to make if you prepare the dish until Step 6 the night before, cover it with plastic wrap, and store it in the refrigerator.

With crispy chicken, bell peppers, pineapple, and onion, it taste just like your favorite Chinese restaurant. All topped with a sweet and savory sauce you'll love! How to make keto sweet and sour chicken Stir together all ingredients for the sauce in a bowl. Lightly season chicken pieces with salt and pepper. Heat avocado oil in a wok.

So that’s going to wrap it up with this exceptional food economical, healthy and easy sweet and sour chicken recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!