Nutritious Spinach and Nori Seawed Soup

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, nutritious spinach and nori seawed soup. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Nutritious Spinach and Nori Seawed Soup is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Nutritious Spinach and Nori Seawed Soup is something that I have loved my whole life.

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To get started with this particular recipe, we must prepare a few ingredients. You can cook nutritious spinach and nori seawed soup using 9 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Nutritious Spinach and Nori Seawed Soup:
  1. Make ready 1⁄2 bunch Spinach
  2. Prepare 1 Egg
  3. Take 2 sheets Toasted nori seaweed
  4. Prepare 800 ml Water
  5. Make ready 2 tsp Chicken soup stock granules
  6. Prepare 1 tsp Oyster sauce
  7. Prepare 1 dash Pepper
  8. Prepare 1 dash Sesame oil
  9. Get 1 tsp White ground sesame seeds

To begin with this particular recipe, we have to prepare a few ingredients. Here is how you cook that. The ingredients needed to make Nutritious Spinach and Nori Seawed Soup: Nutritious Spinach and Nori Seawed Soup. Remove from the wok and set aside.

Instructions to make Nutritious Spinach and Nori Seawed Soup:
  1. Wash and wrap the spinach in plastic wrap, microwave for 1 to 1 1⁄2 minutes on 600 W or parboil.
  2. Squeeze out excess liquid and cut into easy-to-eat pieces (3-4 cm).
  3. Add water and chicken stock granules to a pot and bring to a boil. Season to taste with oyster sauce and black pepper. Add salt if necessary (see Hints).
  4. Add spinach and bring to a boil. Then, add in the beaten egg, a little at a time.
  5. Add sesame oil and sesame seeds. Immediately before serving, shred the roasted nori into suitable pieces with your hands and add it in..
  6. The soup is about 45 kcal per serving, and 0.9 g of sodium. Even though this soup is lightly seasoned, the nori and sesame oil make it delicious. This soup will make your body happy.
  7. "Spinach and Nori Tossed with Sesame." If you like this recipe, you'll like the soup version. - - https://cookpad.com/us/recipes/157243-spinach-or-komatsuna-and-toasted-nori-seaweed-with-sesame-paste

The ingredients needed to make Nutritious Spinach and Nori Seawed Soup: Nutritious Spinach and Nori Seawed Soup. Remove from the wok and set aside. Add the chicken stock and water to a wok or pot, and bring it to a boil. Add the dried shrimp flakes (if using), sesame oil, white pepper, and toasted seaweed. Nori nutrients include calcium, copper, iron, magnesium, manganese, phosphorus, potassium, selenium, zinc and then some!

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