Healthy Salmon & Bok Choy Creamy Soup

Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, healthy salmon & bok choy creamy soup. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Natural wild caught salmon, delivered to your door. Looking for recipes from world-class chefs that will impress family, friends or guests? The Inspired Home is the choice for all your recipe needs. It checks off all our wellness boxes (protein, heart-healthy fat, vitamins, and more) plus it tastes great.

Healthy Salmon & Bok Choy Creamy Soup is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Healthy Salmon & Bok Choy Creamy Soup is something which I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook healthy salmon & bok choy creamy soup using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Salmon & Bok Choy Creamy Soup:
  1. Get 300 g Salmon Fillets *skinless, bones removed
  2. Prepare 1 tablespoon Sake (Rice Wine)
  3. Take 2 pinches Salt
  4. Prepare 1⁄2 Onion *thinly sliced
  5. Get 2 cups Chicken Stock OR Vegetable Stock
  6. Prepare 1 Bay Leaf
  7. Get Salt & White Pepper
  8. Make ready 100 g Shimeji Mushrooms
  9. Take 1⁄2 cup Milk of your choice
  10. Prepare 1 Head Bok Choy
  11. Make ready 2 tablespoons Corn Starch Flour

There's no doubt that this superfood deserves a place in your regular weeknight rotation. Salmon is quite high in potassium. In fact, salmon contains more potassium than. Lemon Salmon with Basil At our house we opt for healthy foods, and this lemony salmon with basil is a knockout in the good-for-you category.

Instructions to make Healthy Salmon & Bok Choy Creamy Soup:
  1. Cut skinless Salmon Fillets into chunky pieces, sprinkle with Salt and Sake, massage and set aside.
  2. Trim Shimeji and tear into smaller pieces. Trim Bok Choy stem, wash well, and cut leaves into the size that is easy to eat.
  3. Heat Chicken Stock in a saucepan over medium heat and cook Onion until soft. Add Bok Choy, Shimeji and Salmon, bring back to the boil and cook for 5 minutes or until Salmon is cooked. Season with Salt and White Pepper.
  4. Mix Milk and Corn Starch in a small bowl, then add the mixture to the soup. Carefully stir and cook until soup is thickened.
  5. Enjoy with nice crusty bread or freshly cooked rice.

In fact, salmon contains more potassium than. Lemon Salmon with Basil At our house we opt for healthy foods, and this lemony salmon with basil is a knockout in the good-for-you category. It's lower in calories and saturated fats than a lot of red meat options, and it has zero carbs, fiber, or sugar. Wild salmon is generally considered to be the best salmon to eat. Since wild Atlantic salmon isn't sold, this means that the healthiest salmon is wild Pacific salmon.

So that is going to wrap this up with this exceptional food healthy salmon & bok choy creamy soup recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!