Healthy Chicken & Veggie Curry

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy chicken & veggie curry. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

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Healthy Chicken & Veggie Curry is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. Healthy Chicken & Veggie Curry is something which I’ve loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can have healthy chicken & veggie curry using 16 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Healthy Chicken & Veggie Curry:
  1. Make ready 500 grams Chicken breast or thigh meat
  2. Prepare 2 medium Carrots
  3. Take 2 medium Onions
  4. Get 1 tbsp Butter
  5. Get 3 clove Garlic (finely chopped or thinly sliced)
  6. Get 2 tsp Soup stock granules
  7. Take 1 Grated potato
  8. Take 1⁄2 Grated apple
  9. Prepare 100 ml or more Canned tomato (whole or diced)
  10. Prepare 1000 ml Water
  11. Get 2 tbsp Curry powder
  12. Prepare 2 blocks Store-bought curry roux (mild-spicy or spicy)
  13. Take 2 tbsp Olive oil or vegetable oil
  14. Make ready 2 tbsp Yogurt
  15. Get 1 tbsp Honey or sugar
  16. Prepare 1 tbsp or more Japanese Worcestershire-style sauce

Saucy Sheet Pan Chicken with Sweet Potatoes and Peppers Chicken is such a celebrated protein because it's incredibly versatile. It's also easy to make it a wholesome choice for you and your family. That makes it complete win-win all around. Healthy Chicken is a healthy, fast casual chain and we provide convenient and quality food for the health-conscious consumers.

Steps to make Healthy Chicken & Veggie Curry:
  1. Finely chop the onions and garlic. Mince the carrots in a food processor. Grate the apple and potato. Blend the canned tomatoes in the food processor.
  2. Put the finely chopped onions in a plastic container, add 1 tablespoon of butter, cover with a lid (or cling film), and microwave for 7-8 minutes.
  3. Pour the oil in a pot, sauté the garlic over low heat until fragrant. Add the onions from Step 2, and sauté until lightly browned. Add more oil, and fry the chicken and carrots.
  4. Add the water, canned tomatoes, grated vegetables and soup stock granules, and simmer for a while, skimming any scum from the surface.
  5. Lightly roast the curry powder in a frying pan over low heat. If you don't use any store-bought curry roux, add more curry powder.
  6. After simmering for 30-40 minutes, add the curry powder, and simmer for 10 minutes over low heat. Finally, add the roux, yogurt, Worcestershire-style sauce, and honey to adjust.
  7. You can fry the chicken before you sauté the onions (take the chicken out after frying, and set it aside). Yogurt is optional.
  8. If sautéing the onions is too much trouble for you, you can just lightly sauté them after microwaving. (Microwave for a little longer in this case.)
  9. You can grate the potato and apple directly into the pot as it simmers. You can slice the onions instead of finely chopping.
  10. You can use 2 cans of tomatoes, if you like. You don't have to use potato if you use store-bought curry roux.
  11. If you don't add the curry powder in Step 6, it will be a tomato soup.. Add more water and tomatoes to taste. - - https://cookpad.com/us/recipes/143374-healthy-chicken-tomato-soup
  12. This is delicious with chicken drumettes.
  13. Turmeric Rice. - - https://cookpad.com/us/recipes/143375-turmeric-rice-for-curry

That makes it complete win-win all around. Healthy Chicken is a healthy, fast casual chain and we provide convenient and quality food for the health-conscious consumers. This is a picture-perfect weeknight meal: chicken breasts topped with mozzarella cheese and pesto sauce. Pesto, made from basil, olive oil, garlic, Parmesan cheese, and pine nuts adds rich, satiating, heart-healthy unsaturated fats to the dinner. Whether you call them chicken tenders, fingers, or nuggets, fried chicken bites are always delicious—but are rarely low in calories.

So that’s going to wrap it up for this special food healthy chicken & veggie curry recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!