Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy chicken & tomato soup. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
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Healthy Chicken & Tomato Soup is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. Healthy Chicken & Tomato Soup is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can cook healthy chicken & tomato soup using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Healthy Chicken & Tomato Soup:
- Take 260 grams Chicken breast
- Prepare 1 Onion (sliced)
- Prepare 2 Carrots (small)
- Take 1 clove Garlic (finely chopped)
- Prepare 150 grams Canned whole tomatoes
- Prepare 800 ml Water
- Make ready 1 +2 teaspoons Soup stock granules
- Take 10 grams Butter
- Prepare 1 +1⁄2 teaspoon Salt
- Make ready 1 pinch Sugar
- Take 1 pinch Black pepper
- Prepare 1 pinch Parsley
- Get 1 pinch Olive oil (or vegetable oil)
Saucy Sheet Pan Chicken with Sweet Potatoes and Peppers Chicken is such a celebrated protein because it's incredibly versatile. It's also easy to make it a wholesome choice for you and your family. That makes it complete win-win all around. You can also cut into larger pieces of chicken to check the internal color.
Instructions to make Healthy Chicken & Tomato Soup:
- Cut the chicken into bite-sized pieces. Finely chop the carrots and garlic and thinly slice the onion. Blend the tomatoes in a food processor.
- Add the onions to a heat-resistant container and place the butter over the top. Wrap with cling film and microwave for 5-6 minutes.
- Put the olive oil and garlic into a frying pan and cook on low heat until fragrant. Add the onions and stir-fry until caramelised.
- Slide the onions to the edge of the pan and add a little more oil. Cook the chicken until it browns and stir-fry together with the carrot.
- Pour in the water, consommé soup stock and canned tomatoes to the pan from Step 4 and bring to a boil. Simmer the mixture for 25-30 minutes on low heat, occasionally skimming off the scum.
- Season the soup with salt, pepper and sugar. Then transfer to dishes and garnish with parsley to serve.
- For Step 1, if you don't have a food processor, mash by hand.
- For Step 1, you can used chopped tomatoes as they are, but blended tomatoes are best.
That makes it complete win-win all around. You can also cut into larger pieces of chicken to check the internal color. If you cut into a piece of chicken, and it looks raw and uncomfortably pink, then the chicken is not done. When chicken is done cooking and it is cut, the juices should run clear. Healthy Chicken is a healthy, fast casual chain and we provide convenient and quality food for the health-conscious consumers.
So that is going to wrap this up for this exceptional food healthy chicken & tomato soup recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
