Cheesy Vegetable Soup (Lactose intollerant friendly)

Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, cheesy vegetable soup (lactose intollerant friendly). One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

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Great recipe for Cheesy Vegetable Soup (Lactose intollerant friendly). A rice and veggie soup with alot of vegetables and tofu. This soup is thick and very filling :) Dairy Free Cheesy Vegetable Soup. This dairy free cheesy vegetable soup is the perfect way to warm up on a freezing winter's day.

To begin with this recipe, we must prepare a few components. You can cook cheesy vegetable soup (lactose intollerant friendly) using 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Cheesy Vegetable Soup (Lactose intollerant friendly):
  1. Take bunch Broccoli Florets
  2. Make ready bunch Carrot chips
  3. Make ready large handful cauliflower
  4. Make ready 1 packages snow peas
  5. Take 1 packages Sugar snap peas
  6. Make ready 1 packages Melissa's Extra Firm Tofu
  7. Make ready 2 cup Daiya Cheddar cheese shreds (vegan, lactose free)
  8. Get 2 tbsp RealLemon Juice
  9. Make ready 5 cup Vegetable broth
  10. Get 2 medium Handful Spinach Leaves (Powdered)
  11. Get Greek seasoning
  12. Make ready basil
  13. Take Parsley
  14. Make ready large Handful soy flavor bacon bits
  15. Prepare 2 tbsp EarthBalance vegan butter
  16. Get 2 bags Uncle Bens Natural Whole Grain Boil in Bag Brown Rice

Broccoli, cauliflower and carrots are featured in this cheddar cheese soup made with half-and-half. In a small saucepan, combine the first nine ingredients. Instructions Heat the oil in a heavy pot. In a food processor, coarsely grind the leeks, onion, celery and garlic.

Instructions to make Cheesy Vegetable Soup (Lactose intollerant friendly):
  1. Prep. Tofu for use: Slice and press for 45 minutes (to drain water out)
  2. Cut up the broccoli florets, cauliflower, carrot chips, snow peas, and sugar snap peas into small pieces. Set Aside for now..
  3. In blender, blend Tofu with vegetable broth and RealLemon Juice. Set aside.
  4. In crockpot add the cut up vegetables (from step 2), blended tofu (from step 3), Greek Seasoning, basil, parsley, soy flavor bacon bits, earthbalance butter, dried spinach leaves (crush them to a powder first.), and Daiya cheddar cheese shreds.
  5. Cook in crockpot for 4 to 5 hours.
  6. Boil up rice. Remove from baggies and slowly stir into crockpot. Do this when soup is almost done.

Instructions Heat the oil in a heavy pot. In a food processor, coarsely grind the leeks, onion, celery and garlic. Add the ground mixture to the pot, and sauté until translucent. Aged, natural cheeses like Mozzarella contain a small amount of lactose, making this recipe a friendly option for those who are lactose intolerant. Potato & Yogurt Soup: When potatoes are cooked in tangy and creamy yogurt with a few simple spices, they become Dahi Ke Aloo - a tasty Indian dish.

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