low calorie & low carb no pasta-pasta!

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, low calorie & low carb no pasta-pasta!. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

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To get started with this particular recipe, we have to first prepare a few ingredients. You can have low calorie & low carb no pasta-pasta! using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make low calorie & low carb no pasta-pasta!:
  1. Get 1 12 ounce bag of dry brocoli slaw
  2. Make ready 1 cup tomatoe soup OR 1 can crushed tomatoes
  3. Prepare 1 clove garlic minced - more or less according to taste
  4. Get 1 onion powder to taste
  5. Prepare 1 salt and pepper to taste
  6. Get 1 Red pepper to taste
  7. Get 1 whatever spices sound good to you!
  8. Prepare 3 tbsp parmasean grated - divided

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Steps to make low calorie & low carb no pasta-pasta!:
  1. Bring a skillet sprayed with cooking spray to medium high heat
  2. add slaw and 14 Cup of water. stir occasionally until slaw is slightly softened. about 7 minutes
  3. add soup/tomatoes, garlic, spices and 2T of parm. stir and cook until hot. about 4 minutes
  4. use remaining parm to garnish when serving

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