
Hey everyone, it is John, welcome to our recipe site. Today, we’re going to make a special dish, healthy and delicious spinach soup recipe. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Healthy and Delicious Spinach Soup Recipe is one of the most well liked of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Healthy and Delicious Spinach Soup Recipe is something that I have loved my entire life.
I've been making this soup for years, but I really craved it when I was pregnant with my fourth child. Add the chicken broth and fat-free milk. Looking for recipes for spinach soup? Taste of Home has the best spinach soup recipes from real cooks like you, featuring reviews, ratings, how-to videos and tips.
To begin with this recipe, we have to prepare a few components. You can cook healthy and delicious spinach soup recipe using 9 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Healthy and Delicious Spinach Soup Recipe:
- Get 2 cups roughly chopped fresh spinach leaves
- Prepare 7-8 whole black pepper
- Get 1 bay leaf
- Make ready 1⁄2 finely chopped onion (medium size)
- Take 4-5 finely chopped garlic cloves
- Take 1 tablespoon oil
- Take 1 cup low-fat milk
- Prepare to taste Salt
- Make ready pinch freshly crushed black pepper
Heat oil in large saucepan;add in the garlic and celery and saute for a few seconds. Add in the chopped spinach, sprinkle some salt and saute on medium heat until the spinach is wilted and cooked. Make soup In a large pot or dutch oven over medium heat, heat oil. Stir in garlic, then add potato and spinach.
Steps to make Healthy and Delicious Spinach Soup Recipe:
- Heat a pan. Add oil. Add whole black peppers, bay leaf, chopped onion and chopped garlic. Saute until the onion becomes slightly golden brown.
- Add roughly chopped spinach leaves. Saute and cook for 2 minutes on medium flame. Remember not to overcook.
- Turn off the flame. Remove the bay leaf. Let it cool down completely.
- Grind spinach into a smooth paste.
- Now heat a deep pan. Add smooth spinach paste.
- Add milk. Stir and bring it to boil for a minute. Turn off the flame.
- Serve hot by adding a pinch of freshly crushed black pepper.
Make soup In a large pot or dutch oven over medium heat, heat oil. Stir in garlic, then add potato and spinach. Gluten Free, Kid Friendly Lunches, Nut Free, Recipes, Soup + Stew + Chili, Vegetarian almonds, Garlic, Gluten Free, Greek Yogurt, Kids, lunch, Nut Free, Soup, Spinach, Vegetarian About Dani Dani Spies is the founder and host of Clean & Delicious; a weekly cooking show on YouTube and a healthy eating blog that celebrates real, whole foods! It's been quite warm here in Southern California - so warm that I'm still walking around in my flip flops. But that still didn't stop me from devouring this entire pot of soup.
So that is going to wrap this up with this exceptional food healthy and delicious spinach soup recipe recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


