Hey everyone, it is Brad, welcome to our recipe page. Today, I will show you a way to make a special dish, healthy vegetable soup. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Tomato carrot soup topped off with tempeh - a healthy whole foods meal. Tomatoes and carrots form the base of this nourishing tomato and vegetable soup, and sautéed tempeh adds both texture and some healthy vegetarian protein. Turn it into a full meal by serving it alongside vegan cheese sandwiches or mock tuna salad. This easy recipe makes a big batch for lunches or veggie-packed snacks all week.
Healthy vegetable soup is one of the most favored of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Healthy vegetable soup is something that I have loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have healthy vegetable soup using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Healthy vegetable soup:
- Make ready 1 cup roughly chopped spnich
- Prepare 1 small size tomato
- Make ready 1 Small size onion
- Get 1 Small size shalgam
- Get 1 carrot
- Get 1⁄2 beetroot chopped
- Make ready 1⁄2 teaspoon jeera powder
- Make ready 1⁄2 teaspoon lemon juice
- Prepare 1 inch ginger chopped
- Get 1⁄2 teaspoon salt
- Take 2 cup water
- Take 1 teaspoon sugar
Better yet, make homemade soup that's brimming with vegetables, like this Curried Potatoes and Squash stew. Use just a small amount of oil to saute your onions, opt for low-sodium broth and use beans or another lean protein source along with your favorite vegetables. Season the soup with spices, such as garlic, parsley, oregano or basil, instead of salt. Ras el Hanout Spice - great for lentil soups, roasted carrot soup, and potato soup.
Steps to make Healthy vegetable soup:
- Sabse pehle sari vegetables ko wash karke presher cooker mein dal se Ar 1⁄2 cup water and salt ADD karein than 2 wissel lagakr all vegetables cook kar lijiye.
- Thoda thanda hone Par mixture ko grinder me dal kar paste bana lo.
- Ab ek pan mein ye paste and jeera powder, sugar Ar baki ka 1-1⁄2 cup water add karke boil karo.
- Thoda thik hone Par flame off kar lijiye.
- Ar soup ko bowl mein nikal lijiye.
- Lemon juice dal kar hot soup serve kijiye.
- Tip- jin logo ko animiya ki problem hai 1 week is soup ko din me 2 bar pijiye problem thik ho jayegi.
Season the soup with spices, such as garlic, parsley, oregano or basil, instead of salt. Ras el Hanout Spice - great for lentil soups, roasted carrot soup, and potato soup. Herbs de Provence - wonderful in a creamy leek soup, a split-pea soup, lentil soup, or a hearty winter vegetable soup. Chinese Five Spice - excellent for noodle soups, potato & apple soup, and carrot soup. In a large pot cook onion & garlic over medium heat until slightly softened.
So that is going to wrap this up for this special food healthy vegetable soup recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
