Non-Fried Healthy Sweet and Sour Pork with Pork Loin

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, non-fried healthy sweet and sour pork with pork loin. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Great recipe for Non-Fried Healthy Sweet and Sour Pork with Pork Loin. I wanted to make something healthy. I don't often buy block meat, but I always have pork loin or belly in the refrigerator. That's all you need to make delicious sweet and sour pork!

Non-Fried Healthy Sweet and Sour Pork with Pork Loin is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. Non-Fried Healthy Sweet and Sour Pork with Pork Loin is something that I have loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have non-fried healthy sweet and sour pork with pork loin using 14 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Non-Fried Healthy Sweet and Sour Pork with Pork Loin:
  1. Make ready 150 grams Pork loin, thinly cut (or block meat)
  2. Make ready 1⁄2 tbsp ★Soy sauce
  3. Take 1⁄2 tbsp ★Sake
  4. Prepare 1 ★Salt and pepper
  5. Prepare 3 Green peppers
  6. Get 1⁄2 Carrot
  7. Make ready 1 Onion
  8. Get 3 tbsp ◎Vinegar
  9. Prepare 3 tbsp ◎Sugar
  10. Take 1 tbsp ◎Soy sauce
  11. Get 4 tbsp ◎Ketchup
  12. Prepare 1 tsp ◎Chinese soup stock (Weipa or chicken)
  13. Get 150 ml ◎Water
  14. Make ready 1 Katakuriko slurry

Add in sugar, vinegar, and soy sauce. Then pour the sweet and sour sauce on it or serve the sauce on the side. Add pineapple and pork to pan. Heat vegetable oil in a skillet over high heat.

Steps to make Non-Fried Healthy Sweet and Sour Pork with Pork Loin:
  1. Flavor the pork with the ★ ingredients. Thin cuts absorb flavor easily, so there's no need for it to sit for long.
  2. Cut each strip of the flavored pork roast in half as shown.
  3. Fold the cut roast in half. Take rough edges and fold into the center, forming square pieces.
  4. Dust the meat on both sides with katakuriko (not listed in ingredients).
  5. Spread enough oil in the pan to cover the bottom and fry the pork. You only need enough oil to cover about half of the meat.
  6. Chop the green pepper, cut the carrots into strips, and roughly chop the onion. Boil to about 90% cooked.
  7. Add the ◎ ingredients to a pan and bring to a boil. Pour in the katakuriko slurry to thicken the sauce.
  8. Add pork and vegetables into the pan from Step 7, and mix with the sauce to complete.

Add pineapple and pork to pan. Heat vegetable oil in a skillet over high heat. Place pork in pan; reduce heat to medium. Add the onion, carrots, green pepper, garlic and ginger; saute until pork is tender. Cut the pork tenderloin into small bite sized cubes.

So that’s going to wrap this up for this exceptional food non-fried healthy sweet and sour pork with pork loin recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!