Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, protein filled taco soup. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Protein Filled Taco Soup is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. They are nice and they look fantastic. Protein Filled Taco Soup is something that I’ve loved my entire life.
This high protein taco soup is a cool weather favorite, and it's perfect for prepping in bulk with minimal time and effort. Like any dump soup, you can add just about anything you want with minimal impact on flavor. Protein Filled Taco Soup Autumn Salem, Oregon. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Taco Soup.
To get started with this particular recipe, we must prepare a few ingredients. You can cook protein filled taco soup using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Protein Filled Taco Soup:
- Get 1 lb Ground beef
- Prepare 1 medium onion, chopped
- Make ready 1⁄2 packages Taco seasoning
- Take 1 can Hunts red pepper and fennel diced tomatoes
- Get 1 can pinto beans liquid and all
- Prepare 1 can chili beans liquid and all
- Get 1 can red kidney beans drained
- Get 1 can black beans drained
- Get 1 can water
- Prepare 1 tbsp cumin
Most people will eat more than a cup! We love Mexican food in our home, from Chicken fajitas to Spicy chicken tacos with avocados or even cheesy baked tacos, Mexican-inspired recipes are always on rotation. This taco soup is a great substitute for Taco Tuesday when you want tacos yet something hot. The ground beef combined with corn, peppers and tomatoes, loaded with beans for protein is such a great combination of flavors.
Steps to make Protein Filled Taco Soup:
- Fully cook ground beef and put in diced onions half way into the cooking.
- Add in taco seasoning when the meat is fully cooked
- Add in hunts red pepper and fennel diced tomatoes liquid and all as well as pinto and chili bean liquid and all
- Wait for soup to come back to a simmer then add in black beans and red kidney beans
- Mix in cumin and water and let simmer uncovered for 20 minutes stirring occasionally
- Serve with your choice of toppings and enjoy
This taco soup is a great substitute for Taco Tuesday when you want tacos yet something hot. The ground beef combined with corn, peppers and tomatoes, loaded with beans for protein is such a great combination of flavors. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Replace the meat with kidney beans to have a protein-loaded Vegetarian Taco Soup. You may also swap broth with a plant-based broth by boiling scraps of onion, celery, garlic, carrots, or any flavorful vegetable that can be softened by boiling.
So that is going to wrap this up with this special food protein filled taco soup recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
