Minestrone soup with quinoa

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, minestrone soup with quinoa. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Minestrone soup with quinoa is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Minestrone soup with quinoa is something which I’ve loved my whole life. They’re nice and they look fantastic.

Try our no prep no mess Oven Ready meals with everything included - even the cooking tray! Show Them You Care Even When You Can't Be There. A Comforting Gift of Love & Support! Add the diced tomatoes, chicken broth, quinoa, and parmesan cheese rind.

To begin with this recipe, we must prepare a few components. You can cook minestrone soup with quinoa using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Minestrone soup with quinoa:
  1. Get 2 tbsp olive oil
  2. Make ready 1 small chopped onion
  3. Take 1 carrot chopped
  4. Make ready 1⁄4 chopped capsicum
  5. Make ready 1 chopped tomatoes
  6. Take 4 cup vegetable stock
  7. Take 1⁄3 cup quinoa
  8. Take 1⁄2 tsp Italian seasoning
  9. Take to taste Salt
  10. Prepare 1⁄2 cup black beans
  11. Prepare 1 Stick green onion

Heat oil in a large sauce pan over medium-high heat. Add tomatoes, water, quinoa, spices, bay leaves, salt and pepper and stir to combine. Once your soup begins to boil, immediately reduce the heat to a medium low and cover with a lid. Now, stir in the chopped spinach and parsley.

Steps to make Minestrone soup with quinoa:
  1. Put oil in a pan and heat it up
  2. Add chopped onions +carrots +1⁄4 chopped capsicum fry it for couple minutes
  3. Add chopped tomatoes to it and mix it well and let it cook for few minutes add 4 cup vegetable stock let it comes to a boil and keep stirring in between
  4. Once it comes to a boil add 1⁄3 cup uncooked and washed quinoa to it let it simmer for 10 minutes
  5. Add Italian seasoning and salt as per test add boiled black beans 1⁄2 cup and let it simmer for couple of minutes
  6. In the and add a stick of green onion and simmer it some more add some more stock or water depending on how thick you want the soup to be
  7. Bring to boil and there you go you can add some pasta if you want
  8. Enjoy your soup in winter days

Once your soup begins to boil, immediately reduce the heat to a medium low and cover with a lid. Now, stir in the chopped spinach and parsley. This Winter Minestrone Soup is packed with seasonal root vegetables like potatoes, parsnips, cabbage, and kale, as well as healthy quinoa and beans. Topped with plenty of extra-virgin olive oil and parmesan cheese, it's a delicious, hearty recipe to keep you warm this winter! Stovetop, Slow Cooker, and Instant Pot friendly.

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