Non-Fried Healthy Sweet and Sour Pork with Pork Loin

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, non-fried healthy sweet and sour pork with pork loin. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Great recipe for Non-Fried Healthy Sweet and Sour Pork with Pork Loin. I wanted to make something healthy. I don't often buy block meat, but I always have pork loin or belly in the refrigerator. That's all you need to make delicious sweet and sour pork!

Non-Fried Healthy Sweet and Sour Pork with Pork Loin is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. Non-Fried Healthy Sweet and Sour Pork with Pork Loin is something which I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can cook non-fried healthy sweet and sour pork with pork loin using 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Non-Fried Healthy Sweet and Sour Pork with Pork Loin:
  1. Take 150 grams Pork loin, thinly cut (or block meat)
  2. Get 1⁄2 tbsp ★Soy sauce
  3. Get 1⁄2 tbsp ★Sake
  4. Make ready 1 ★Salt and pepper
  5. Make ready 3 Green peppers
  6. Prepare 1⁄2 Carrot
  7. Prepare 1 Onion
  8. Get 3 tbsp ◎Vinegar
  9. Take 3 tbsp ◎Sugar
  10. Make ready 1 tbsp ◎Soy sauce
  11. Take 4 tbsp ◎Ketchup
  12. Make ready 1 tsp ◎Chinese soup stock (Weipa or chicken)
  13. Take 150 ml ◎Water
  14. Take 1 Katakuriko slurry

Then pour the sweet and sour sauce on it or serve the sauce on the side. Better than take-out, this savory dish of pork, pineapple, snow peas, and carrots will have you licking your plate. Add in sugar, vinegar, and soy sauce. Add pineapple and pork to pan.

Instructions to make Non-Fried Healthy Sweet and Sour Pork with Pork Loin:
  1. Flavor the pork with the ★ ingredients. Thin cuts absorb flavor easily, so there's no need for it to sit for long.
  2. Cut each strip of the flavored pork roast in half as shown.
  3. Fold the cut roast in half. Take rough edges and fold into the center, forming square pieces.
  4. Dust the meat on both sides with katakuriko (not listed in ingredients).
  5. Spread enough oil in the pan to cover the bottom and fry the pork. You only need enough oil to cover about half of the meat.
  6. Chop the green pepper, cut the carrots into strips, and roughly chop the onion. Boil to about 90% cooked.
  7. Add the ◎ ingredients to a pan and bring to a boil. Pour in the katakuriko slurry to thicken the sauce.
  8. Add pork and vegetables into the pan from Step 7, and mix with the sauce to complete.

Add in sugar, vinegar, and soy sauce. Add pineapple and pork to pan. Heat vegetable oil in a skillet over high heat. Place pork in pan; reduce heat to medium. Let sit at room temperature until ready to cook.

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