Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, protein filled taco soup. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
This high protein taco soup is a cool weather favorite, and it's perfect for prepping in bulk with minimal time and effort. Like any dump soup, you can add just about anything you want with minimal impact on flavor. To begin with this particular recipe, we must prepare a few ingredients. This high protein taco soup is a cool weather favorite, and it's perfect for prepping in bulk with minimal time and effort.
Protein Filled Taco Soup is one of the most well liked of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Protein Filled Taco Soup is something which I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can have protein filled taco soup using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Protein Filled Taco Soup:
- Take 1 lb Ground beef
- Take 1 medium onion, chopped
- Prepare 1⁄2 packages Taco seasoning
- Make ready 1 can Hunts red pepper and fennel diced tomatoes
- Make ready 1 can pinto beans liquid and all
- Make ready 1 can chili beans liquid and all
- Make ready 1 can red kidney beans drained
- Take 1 can black beans drained
- Take 1 can water
- Get 1 tbsp cumin
Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Taco Soup from Live Eat Learn This superfast soup is filled with tofu, so it's high in protein and vegetarian. The serving size is relatively small, so if you want a more substantial meal, you can. Serve this winter soup topped with a sprinkle of Parmesan cheese, and a side of garlic toast.
Instructions to make Protein Filled Taco Soup:
- Fully cook ground beef and put in diced onions half way into the cooking.
- Add in taco seasoning when the meat is fully cooked
- Add in hunts red pepper and fennel diced tomatoes liquid and all as well as pinto and chili bean liquid and all
- Wait for soup to come back to a simmer then add in black beans and red kidney beans
- Mix in cumin and water and let simmer uncovered for 20 minutes stirring occasionally
- Serve with your choice of toppings and enjoy
The serving size is relatively small, so if you want a more substantial meal, you can. Serve this winter soup topped with a sprinkle of Parmesan cheese, and a side of garlic toast. Taco Soup is a hearty, chili-style soup filled with beef, tomatoes, kidney beans, corn, and loaded with great seasonings. It's terrific topped with shredded cheddar or Monterrey Jack cheese, sliced avocado, and corn chips. Sometimes we like to add sour cream too, but feel free to add whatever taco-ish toppings your heart desires.
So that’s going to wrap this up for this exceptional food protein filled taco soup recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
